Ledcture 16: MST Delivery

Question 1

What are the 7 stages of the MST model?

Answer 1

Orientation 
Sport Analysis 
Individual/Team Assessment 
Conceptualization
MST
Implementation 
Evaluation

Question 2

What are the three dimensions that determine an SPC’s orientation?

Answer 2

Boundaries
Building an effective relationship
Philosophy & Consulting approach

Question 3

What is the most important element in MST intervention success?

Answer 3

SPC-athlete relationship

Question 4

What are the 5 boundaries of practice an athlete should be made aware of?

Answer 4

Limitations of service 
Likely effectiveness 
Empirical support 
The services provided 
Confidentiality

Question 5

What characteristics can an SPC demonstrate in order to build an effective relationship?

Answer 5

Empathy 
Build rapport 
Good communication 
Approachable 
Learn about sport

Question 6

What qualities does the athlete need to demonstrate in order to ensure an effective relationship is built?

Answer 6

Willingness to try new things

Openness and honesty

Question 7

How can the SPC maximise skill acquisition?

Answer 7

Create goals & record progress
Encourage personal role
Non-sport pursuits are encouraged
Flexibility

Question 8

What is the acquisition stage?

Answer 8

Learning the mental techiques

What, when, why, how

Question 9

What is the implementation stage?

Answer 9

Using the skill in competition

Question 10

What did Weinberg and Williams give as tips for an SPC delivering MST?

Answer 10

Monitor own progress
Emphasis athlete strengths
Lead by example
Learn techniques themselves