Lecture 33 Flashcards

Physical Literacy

1
Q

as appropriate to each individuals environment, physical literacy can be described as …. (Whitehead, 2010)

A

the motivation, confidence, physical competence, knowledge and understanding to maintain physical activity throughout the life course

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2
Q

what is meant by monism (the foundations of physical literacy)

A

moves away from a dualistic approach = i.e that physical activity is only good for physical wellbeing

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3
Q

what does physical literacy encompass (the foundations of physical literacy)

A

encompasses doing, interpreting, responding and understanding

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4
Q

what is meant by holistic framework (the foundations of physical literacy)

A

enables inclusion of human cognition and emotion and influence on physical activity and vice verca

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5
Q

what does physical literacy signals an interplay with our surroundings link to

A

culture and society are influenctual

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6
Q

what is meant by physical literacy has non-exclusive connotations

A

indicating that everyone can achieve physical literacy, it doesn’t matter is you are old, young or if you have a disability

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7
Q

increased levels of ability and perceived ability in children lead to what (Cairney, 2019)

A

increased physical activity

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8
Q

what are the three domains of physical literacy

A
  • physical capacity domain
  • affective domain
  • cognitive domain
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9
Q

physical literacy predicts the what ……. behaviours of youth

A

physical literacy predicts the physical activity and sedentary behaviours of youth

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10
Q

a longitudinal study assessed physical literacy by measuring what

A
  • physical competence
  • self perceived competence
  • pleasure and preference for physical activity
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11
Q

a longitudinal study assessed physical activity by measuring what

A
  • engagement in physical activity
  • time spent in sedentary behaviour
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12
Q

physical competency is difficult to define, but it can be said proficiency in fundamental ….

A

proficiency in fundamental motor skills including locomotor and object control skills

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13
Q

physical competency is difficult to define, but it can be said the degree of skilled performance …..

A

in a wide range of motor tasks as well as the movement coordination and control underlying a particular outcome

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14
Q

physical competency is difficult to define, but it can be said a persons movement ….

A

a persons movement coordination quality when performing different motor skills, ranging on a continuum from gross to fine motor skills

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15
Q

what factors influence motor competence

A

age, sex and training

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16
Q

how is balance affected by age and sex

A

balance increases as age does

effect of sex generally depends on age (<10 years, girls balance better than boys)

17
Q

how is locomotion affected by sex

A

girls develop advanced locomotor skills earlier

18
Q

how is object control affected by sex

A

most studies show boys develop object control skills earlier than girls

19
Q

what is self perceived perception

A

a persons perception of his or her motor competence

20
Q

research suggests what about sex and perceiving physical competency

A

research suggests boys and girls perceive physical competence differently

21
Q

who play an influential role in children’s development of self perception

A

parents, teachers, caregivers and coaches

22
Q

what effect does anthropometry have of children’s self perception

A

have been shown to have significantly lower self perceptions of physical competence

23
Q

what is the quote from Henry Ford about self perception

A

whether you think you can, or you think you can’t, your right

24
Q

Logan et al (2015) suggested that there is some evidence about what in the relationship of physical activity and motor competence

A

some evidence that the relationship strengthens with age

25
Q

studies found that children above the age of 8 have what correlations between perceived motor competence and physical activity

A

positive correlations

26
Q

how is the spiral of engagement linked to perceived motor competence (negative spiral)

A

young kids that do not perceive themselves to be very competent may end up in a negative spiral where they involve themselves less and less which can impact their health

27
Q

what is the 3 pronged approach to physical activity

A
  • locally leader
  • physical literacy
  • insights approach
28
Q

what is meant by locally leader in the NZ approach to physical activity

A

within communities there are groups like sport otago that drive participation into sports

29
Q

what is meant by physical literacy in the NZ approach to physical activity

A

help sports provides perceptions to children, parents and coaches to build on in terms of their skill

30
Q

what is meant by insights approach in the NZ approach to physical activity

A

provides research for the community

31
Q

what are the main challenges to assessing physical literacy

A
  • wide range of movement skills
  • no standardised tests
  • tests often lack ecological validity
  • assessments often involve skill instructions or demonstrations
  • time
32
Q

why can assessments often involving skill instructions or demonstrations be a challenge in assessing physical literacy

A

they may copy you

33
Q

what is meant by ecological validity

A

the skill needs to be imbedded within the normal skill environment as much as possible

34
Q

two ways to become more physically literate

A
  • exposure to a range of physical activities that act to promote both the skill itself and self perceived competence
  • track progress