Injuries Flashcards

1
Q

What is a static arch sprain/strain

A

Caused by prolonged stress on the feet which can be caused by flat training shoes

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2
Q

What is traumatic arch sprains/ strains

A

Over stretching the ligaments and/or tendons supporting the arches

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3
Q

What are the signs and symptoms and special test for a arch sprain/strain

A

Pain, swelling, ecchymosis and altered ambulation

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4
Q

What is the Signs and symptoms for a metatarsalgia injury and what is the special test/ treatment

A

Sharp, aching, burning pain under 2nd and 3rd MT head

Feels like a pebble in the foot

No special test but use metatarsal pad and refer to foot specialist

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5
Q

What is mortons neuroma and what is the signs and symptoms associated plus the special test

A

Thickening of tissue btw 3rd and 4 MT (may be a benign tumor)

Feeling a pebble in shoe also tingling or numbness

Special test is mortons test

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6
Q

What are the signs and symptoms and special test for sesamoiditis

A

Inflammation of the sesamoids of 1 phalanx

Sharp pain along 1 MT head with crepitus

Pain and weakness with flexion

No special test

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7
Q

What is 1st MTP capsulitis and what are the signs and symptoms and special test

A

Turf toe

Sharp pain at plantar aspect of 1st MTP
Weak hallicus flexion and pain with passive 1st MTP extension

Special test is 1st MTP axial compression with torsion

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8
Q

What is the MOI for acute and chronic 1st MTP capsulitis

A

Acute= forceful hyperextension of 1st MTP

Chronic = repetitive stress or dynamic overload

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9
Q

What are the two main types of arch sprains/ strains

A

Static and traumatic

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10
Q

What is retrocalcaneal bursitis

A

Inflammation of bursa btw Achilles’ tendon and calcaneus

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11
Q

What’s the signs and symptoms for retrocalcaneal bursitis

A
  • Pain in heel with contact
  • More pain with standing on toes
  • red,warm, skin
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12
Q

What can a retrocalcaneal bursitis lead to

A

Lead to exostosis

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13
Q

What’s the MOI for plantar fasciitis for traumatic and chronic

A

Traumatic- forced ankle DF with toe extension

Chronic- persistent repetitive stresses resulting in microtears

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14
Q

What’s the signs and symptoms for plantar fasciitis

A
  • usually unilateral but may be bilateral
  • sharp pain the plantar part of foot
  • worst in first few steps after awakening
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15
Q

What is calcaneal plantar exostosis

A

Abnormal bone growth due to calcium deposits that form when the plantar fascia pulls away from calcaneus

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16
Q

What’s the MOI and signs and symptoms for calcaneal plantar exostosis

A

MOI- direct trauma, heredity, chronic plantar fasciitis

Signs and symptoms- altered ambulation, pain, swelling, and tenderness

17
Q

What is the MOI for calcaneal stress fracture

A
  • repetitive impact during heel strike

- most common in distance runners

18
Q

What’s the signs and symptoms for calcaneal stress fracture

A
  • focal pain, swelling, and point tenderness
  • pain with relaxation
  • increase swelling and pain with activity
19
Q

What is needed for calcaneal stress fracture

A

Refer for a follow up with foot specialist