Gastrointestinal system 7 Flashcards
What are the main nutrients that undergo chemical digestion
Carbohydrates (sugars)
Proteins
Lipids (fats)
Why are carbohydrates an important source of energy
250-800 mg per day
Storage polysaccharides
Describe structure of carbohydrates
Large complex chains of monosaccharides - (like glucose)
Describe the composition of starch and glycogen
Long chains of glucose joined by alpha 1-4 glycosidic bonds
What are three disaccharides
Sucrose (glucose and fructose)
Lactose (glucose and galactose)
Maltose (2 glucose)
How much protein do we ingest a day
70-100g per day
Are proteins a source of energy
No
Why are proteins important
Required for amino acids
How many amino acids can we synthesise
12
What essential amino acids need to be ingested
Histidine
Leucine
Lysine
Where do our proteins come from
50% diet
50% endogenous proteins - secreted into intestine (enzymes and immunoglobins)
How much lipids do we ingest
100-150 per day
Why do we need lipids
Source of energy - not essential -
Fat soluble vitamins (A,D, E & K),
Slow gastric emptying
What is the main lipid
Gylcerol (backbone with 3 fatty acids attached)
What are the viable lengths of fatty acids
Short chain - <6 carbons
Medium chain - 6-12 carbons
Long chain - 12-24 carbons