Foot and Ankle Flashcards
What is fascia?
Thick connective tissue
What is the fascia on the sole of the foot?
Plantar fascia
What is the central thickest part of the plantar fascia that runs longitudinally down the foot called?
Plantar aponeurosis
Origin and function of plantar aponeurosis
O: Posterior calcaneus
Function: support the longitudinal foot arches
What is plantar fascitis?
Inflammation of the plantar aponeurosis at the proximal attachment to the calcaneus
What causes plantar fascitis and when is the pain severe?
Causes: overweight, bad shoes, high impact exercise, running
Pain is more severe after sitting and when getting out of bed
What can plantar fascitis lead to?
Heel spur syndrome - bony spur around medial tubercle of calcaneus
What are the dorsum foot muscles?
Extensor hallucis brevis and Extensor digitorum brevis
Origin, insertion, action, innervation of extensor hallucis brevis
O: Superolateral calcaneus and interosseous talocalcaneal L.
I: Base of 1st proximal phalynx
Innvervation: Deep fibular nerve
Action: extend hallux (big toe) at metatarsophalangeal joint
Origin, insertion, action, innervation of extensor digitorum brevis
O: superolateral calcaneus and interosseous talcalcaneal L.
I: Extensor digitorum longus tendon
Action: Extend digits 2-4 (not pinky toe)
Innervation: Deep fibular nerve
What are the muscles in the first layer of the plantar aspect?
Abductor digiti minimi, flexor digitorum brevis, abductor hallucis
How many layers of muscles are there in the plantar aspect of the foot?
4
Origin, insertion, action, innervation of abductor digiti minimi
O: Calcaneal tuberosity
I: Base of 5th proximal phalanx
Action: ABduct and flex 5th digit
Innervation: Lateral plantar n.
Origin, insertion, action, innervation of flexor digitorum brevis
O: calcaneal tuberosity
I: 2-5 intermediate phalanges
Action: flex digits 2-5
Innervation: medial plantar n.
Origin, insertion, action, innervation of abductor hallucis
O: calcaneal tuberosity
I: 1st proximal phalanx
Action: ABduct and flex hallux
Innervation: Medial plantar n.
What are the muscles in layer 2 of the plantar foot?
Quadratus plantae and lumbricals
Origin, insertion, action, innervation of quadratus plantae
O: Plantar surface of calcaneus
I: Flexor digitorum longus Tendon
Innervation: Lateral plantar n.
Action: Help flex digits 2-5