Food: Vitamins Flashcards
1
Q
Vitamin C
A
Absorbic acid
2
Q
Vitamin D
A
Calciferol
3
Q
Sources of Vitamin C
A
Citrus fruits
Veg e.g broccoli
4
Q
Source of Vitamin D
A
Dairy products
Sunlight
Liver
Fish
5
Q
Functions of vitamin C
A
Healthy gums and teeth
Forms connective tissue
Helps immune system
Helps wound healing
6
Q
Function of Vitamin D
A
Absorbs calcium
Good for bones + teeth
7
Q
Deficiency disease for vitamin C
A
Scurvy
Rotten gums of teeth
8
Q
Deficiency disease for Vitamin D
A
Rickets
Osteoporosis
