Final exam lecture 1 Flashcards
excess carbohydrates are converted into
glycogen and triacylglycerol
simple carbohydrates divided into
mono and di saccharides
Monosaccarides example
glucose, fructose, galactose
disaccharide example
sucrose, lactose maltose
in what form are complex carbphydrates stored in animals?
In plants?
glycogen in animals and starch and fiber in plants
most abundant carbphydrate on earth?
cellulose
glucose is also called
dextrose
imoprtant carbohydrate
glucose
Where are glicose and fructose usually found
Glucose is found as a part of a disaccharide or starch and fructose is found in fruits and vegetables.
Does fructose cause an increase of blood glucose? What about blood lipids
Fructose does not cause a great rise in blood glucose as other sugars. Causes an increase in blood lipids
what does a-amylase do? where is it?
hydrolyzes starch and glycogen to maltase and maltotriose.
exists in saliva and pancreatic juice.
Name some enzymes on the luminal surface of small intestine and what they do
Maltase (a-glycosidase): maltose and maltotriose converted to glucose
sucrase- converts sucrose to glucose and fructose
Lactase- converts lactose to glucose and galactose
T/F only monosaccharides are absorbed in the body
True
how do bacterial contribute to digestion of carbohydrate
indigestible carbs comverted to monosaccharides by bacterial enzymes
What is the glycemic index
Measure of how quickly individual foods will raise blood glucose level
Rank common foods interms of Decreasing glycemic index
Pure glucose- 100
potato
bread
ice cream
beans
name 3 types of dietary fibers and use of fibers, common sources
Cellulose- cereals, increases stool bulk and decreases intestinal transit time
Lignin- woody part of vegetable, binds cholesterol and carcinogens
pectin- fruits, decreases rate of sufgar uptake and decreases serum cgolesterol
Which fiber is the inly soluble one
pectin
use of lipids in the diet? most predominant lipid in diet?
provide satiety, carriers for fat soluble vitamins
triacylglycerol is >90% of dietary fat
Name essential fatty acids
w3 and w6
Give examples of w3 omega fatty acids
a- linoleic acid (18:3)
eicosapentaenoic acid (EPA) (20:5) and docosahexaenoic (DHA) (22:6)
give examples of w 6 fatty acids
linoleic acid (18:2)
arachidonic acid (20:4) in meat and fish
what is the use of essential fatty acids like w3 and w6
used to synthesize eicosanoids in the body
How does the ratio of w3 to w6 affect the human body
We want the ratio to be higher (i.e we want a higher ratio of w3) due to its anti inflammatory uses.
most unsaturated fatty acids found in nature have_____ double bond
Cis
hydrogenation process to convert unsaturates fatty acids to saturated fatty acids produces____________ as byproducts
trans fatty acids
trans vs cis which one has a higher MP
trans fatty acids have a higher mp than cis formation