Energy and metabolism Flashcards
definition of Energy?
“the ability to do work”
different types of Energy?
Heat, Mechanical, Chemical, Electrical and sound
what is the law of conservation of Energy?
There is a finite amount of energy in the Universe. Energy cannot be created or destroyed, but can be transferred from one form to another
what is the best energy source in?
Fat intake
carbohydrate intake
protein intake
alcohol intake
what is the best energy source out
resting metabolic rate
thermic effect of feeding
physical activity energy expenditure
energy balance is?
energy storage=energy intake-energy expenditure
what is the law of Thermodynamic spontaneity?
energy will be transformed into:
- A random disordered or dissipated form unavailable to do work (known as entropy, ∆S)
- Free energy ∆G and-
- Heat energy (known as enthalpy, ∆H)
what is the second law of thermodynamics?
∆G = ∆H - T∆S
which means:
∆G= change in free energy
∆H= change in enthalpy (change in heat energy)
T= absolute temperature ( ̊K)
∆S= change in entropy (change in random energy)
what is ΔG, change in free energy?
The definition of ΔG in a biological reaction is the difference in free energy content between the reactants and products
what is -ΔG?
Expend energy from CHO, Fat, Protein
what is +ΔG?
Store energy from CHO, Fat, Protein
what is an exergonic and endergonic reaction?
Endergonic Reaction: a reaction that uses energy
Exergonic Reaction: a reaction that produces energy
how much ATP is stored in the body?
•Concentration in the cell:~5 mmol/kg
•Muscle mass average man (70 kg): 30 kg
•ATP in average man:150 mmol≈76 g
equivalent of a mars bar
what is the amount of ATP we use at rest?
–~10 million molecules ATP –for EVERY cell
•~1014 cells (100 trillion cells)
–EVERY second
what is the concentration of ATP in the cells vs ATP breakdown during sprinting and how long does it take us to turnover ATP (resynthesise)?
- Concentration in the cell:~5 mmol·kg-1
- ATP breakdown (sprinting):~2.5mmol·kg-1·sec-1
- ATP turnover: every 2 sec!