Decision Making Flashcards
Influencing factors associated with decision making
Support systems, time, resources, consequences, values/beliefs/attitude, knowledge/past experiences/skills/self confidence
How does motivation affect decision making?
They’re might be a reward or reason to make the change that is motivating someone
What is decisional balance?
Affects motivation
Weigh pros and cons of behavioural change (if pros outweigh cons then motivation increases)
Health belief model - behaviour change
People are more likely to take action and preventive measures based on their belief on treatment and disease
Perception of susceptibility & severity -> motivation
Benefits & barriers to taking action -> motivation
What is the transtheoretical model? What are the 6 stages?
Process of behaviour change.
- Precontemplation
- Contemplation
- Preparation
- Action
- Maintenance
- Relapse
