Current Practice Vs Evidence Flashcards
1
Q
What is a plateau?
A
Neuromuscular adaptation resulting from stable training stimulus (doing the same thing every day with no variability)
2
Q
What should be done if a patient is experiencing a plateau?
A
Destabilize and change the training stimulus
3
Q
What occurs when someone is in an enriched environment?
A
Positive neuroplastic and behavioral changes
4
Q
What does the evidence suggest is needed for our patients to effectively improve?
A
More intensive interventions
Greater reps
Enriched environment
