Chapter 80: Dietary Supplements, Natural & Complementary Medicine Flashcards
DSHEA requires the manufacturer to ensure that their products are ___ before they are marketed
safe
Drugs must be proven to be ___ & ___ before they can be sold
safe & effective
Adverse events from supplements can be reported to
The FDA’s Safety Reporting Portal
Supplements cannot claim
to treat, cure or mitigate (lessen) a condition
What are the 4 areas of concern with supplements
Drug interactions, increased bleeding risk, or cause hepatotoxicity or cardiotoxicity
Folic acid 600 mcg DFE = ___ mcg of folic acid daily
360 (the RDA for women in child-bering years)
St. John’s Wort should be avoided with which classes of drugs
MAOi, SSRIs and SNRIs (it is serotonergic)
St. John’s Wort causes ____ & requires counseling on ___ and avoidance
Photosensitivity
Sun protection
Which supplements can increase bleeding risk
- Remember the 5 G’s: ginger, gingko, garlic, ginseng & glucosamine
- Fish oils (at higher doses)
- Vitamin E
- Dong quai
- Willow Bark (a salicylate)
Which supplements can be hepatotoxic
- black cohosh (used for menopausal symptoms)
- Kava (used for stress/anxiety)
Which supplements can be cardiototoxic
- Ephedra (removed from market) - bitter orange (synephrine) replaced ephedra in many products (these drugs are stimulants)
- Yohimbe (used to increase libido & for ED) - increases BP, HR, risk of seizures
Which supplements can be used for anxiety
- Valerian
- Passionflower
- Kava
- St. John’s Wort
Which supplement can be used for ADHD
omega-3 fatty acids
Which supplement can be used for Cold sores
L-lysine
Which supplements can be used for colds and flu
- Echinacea
- Zinc
- Vitamin C
Which supplements can be used for dementia/memory
- Ginkgo
- Vitamin E
Which supplements can be used for depression
- St. John’s Wort
- SAMe
- Valerian
- 5-HTP
Which supplements can be used for diabetes
- Alpha lipoic acid
- Chromium
- Cassia cinnamon
Which supplements can be used for dyslipidemia
- Red yeast rice
- Omega-3 FA
Which supplements can be used for dyspepsia
- Calcium
- Magnesium
Which supplements can be used for energy/weight loss
- Bitter orange
- Caffeine
- Guarana, green tea powder
Which supplements can be used for erectile dysfunction
- Ginseng
- L-arginine
- Yohimbe
Which supplements can be used for HF/heart health
- Coenzyme Q10
- Hawthorn
- Omega-3 FA
Which supplements can be used for HTN
- Omega-3 FA
- L-arginine
- Coenzyme Q10
- Garlic
Which supplements can be used for GI health
- Fibers
- chamomile
- Probiotics
Which supplements can be used for inflammation
- Omega-3 FA
- Flax seeds/oil
- Turmeric
Which supplements can be used for insomnia/sleep
- Melatonin for sleep (taken QHS)/jetlag (0.5-2 mg taken pre-flight & higher doses like 5 mg taken post-flight)
- Valerian
- Chamomile
Which supplement can be used for liver disease
Milk thistle
Which supplements can be used for menopause
- Black cohosh
- Dong quai
- Evening primrose oil
- Soy, red clover
Which supplements can be used for migraine, ppx
- Feverfew
- Butterbur
- Magnesium
- Riboflavin
Which supplements can be used for motion sickness
- Ginger
- Peppermint