Chapter 7 Flashcards
Biological Rhythms
Periodic psychological fluctuations
Consciousness
Our awareness of ourselves and our environment
Circadian Rhythm
The biological clock; regular bodily rhythms that occur on a 24 hour cycle (for example: of temperature and wakefulness)
REM Sleep
Rapid eye movement sleep, a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other bodily systems are active
Alpha Waves
Relatively slow brain waves of a relaxed, awake state
Sleep
Periodic, natural, reversible loss of consciousness - as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
Hallucinations
False sensory experiences, such as seeing something in the absence of an external visual stimulus
Delta Waves
The large, slow brain waves associated with deep sleep
Insomnia
Recurring problems in falling or staying asleep
Narcolepsy
A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times
Sleep Apnea
A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
Night Terrors
A sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, night terrors occur during stage 4 sleep, within 2-3 hours of falling asleep, and seldom remembered
Dream
A sequence of images, emotions, and brought passing through a sleeping persons mind, notable for their hallucinatory imagery, discontinuity, incongruities, and dreamers delusional acceptance of the content and difficulties remembering it
Freud’s Wish-Fulfillment
Dreams provide a “psychic safely valve” - expressing otherwise unacceptable feelings; contain manifest (remembered) content and a deeper layer of latent content - a hidden meaning
Manifest Content
According to Freud, the remembered storyline of a dream (as distinct from its latent, or hidden content)
Latent Content
According to Freud, the underlying meaning of a dream (as distinct from its manifest content). Freud believed that a dreams latent content functions as a safety valve
REM Rebound
The tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep)
Hypnosis
A social interaction in which one person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur
Posthypnotic Suggestion
A suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized; used by some clinicians to help control undesired symptoms and behaviors