Chapter 5: Anxiety, Trauma-Related, and Obsessive Compulsive Disorders Flashcards
Anxiety
a negative mood state characterized by
- bodily symptoms of physical tension (HR, fidgeting, muscle tension)
- apprehension about the future
Why might anziety be beneficial sometimes
in short, physicial and intellectual performances are driven and enhanced by anxiety, wihtout it very few of us would get anythnig done.
An immediate alarm reaction/feeling to dangerous or life-threatening situations
fear
Panic attack
an abrupt experience of intense fear or acute discomfort accompanied by physical symptoms such as Heart palpitations, chest pain, shortness of breath, and dizziness.
panic attacks can be ___ or ___
expected (CUED) or unexpected (uncued)
Rates of comorbidity among anxiety and related disorders such as ______ are high.
Depression. Anxiety disorders also co-occur with several physical conditions.
Having any anxiety or related disorders uniquly increases the chances of having thoughts about suicide or making suicidal attempts. What are these thoughts most strongly correlated with?
the relationship between suicidal ideation and suicide attempts is STRONGEST with panic disorder and PTSD
Main difference between anxiety and fear
Anxiety is a future-oriented mood state, characterized by apprehension because we cannot predict or control upcoming events
fear is Current-situation oriented. It is an immediate emotional response which is characterized by strong escapist action tendencies and often a surge in sympathetic branch of the autonomic nervous system.
If you know you are afraid of high places, you might have a ___ panic attack in such a situation, but not anywhere else
a cued panic attack; you can predict what situations MAY trigger a PA
If you have no clue when or where the next attack will occur, it may be considered an ____ panic attack
uncued/unexpected panic attack.
___ attacks are more common in panic disorder, and __- attacks are more common in specific phobias or social anxiety disorder.
UNEXPECTED attacks are more common in panic disorder, and EXPECTED attacks are more common in specific phobias or social anxiety disorder.
fear is an intense emotional alarm accompanied by a surge of energy in the ___ nervous system that motivates us to flee from danger.
fear is an intense emotional alarm accompanied by a surge of energy in the AUTONOMIC nervous system that motivates us to flee from danger.
Biological contributions for anxiety and panic . What two systems are involved
suggests that people inherit the tendency to be anxious or highly emotional. Involves the Behavioural Inhibition System and Fight and Flight System.
Outline the behavioural inhibition system
brain circuit in the limbic system activated by the brain stem in response to UNEXPECTED Events.
the limbic system projects up from the septal-hippocampus region to the frontal cortex
BIS can be activated by signals that arise from the brain stem or descend from the cortex (EX/ FUTURISTIC THINKING). Our tendency is to freeze, experience anxiety, and apprehensively evaluate the situation to confirm that danger is present.
Outline the fight/flight system
associated with panic; circuit originating in the brain stem and travelling through several structures, including amygdala.
depleted levels of ____ are associated with increased anxiety
depleted GABA
in addition to 5HT, GABA, and NE, what other factor may contribute to panic and anxiety?
CRF: corticotropin releasing factor.
CRF activates the ___ ____ ___ axis, which ultimately affects the ___ system; particularly the __- and ___.
CRF activates the HYPOTHALAMIC-PITUITARY-ADRENOCORTICAL axis, which ultimately affects the LIMBIC system; particularly the HIPPOCAMPUS and AMYGDALA.
Why is CRF so important in the study of biological considerations of anxiety
CRF can affect the dopaminergic neurotransmitter system, GABA-benzodiazepine system, and the 5HT and NEE systems.
CRF essentially can affect the whole brain and the regions primarily involved in anxiety and panic
the area of the brain most often associated with anxiety is the ___ system, how?
limbic
the more primitive brainstem regions monitors and senses changes in bodily functions and relays these potential danger signals to highly cortical processes through the limbic system.
BIS system is assoicated with ___, where sa FFS system is associated with ___
BIS system is assoicated with ANXIETY, where AS FFS system is associated with PANIC
the FFS system originates in the ___ ___ and travels through the amygdala, ___ nucleus of the hypothalamus, and the central gray matter.
the FFS system originates in the BRAIN STEM and travels through the amygdala, VENTOMEDIAL nucleus of the hypothalamus, and the central gray matter.
The BIS system is associated with CRF, NE, and 5HT pathways. Some authors think that the FFS is activated partly by deficiencies in ___
serotonin.
when the FFS system is stimlated in animals, this circuit that origniates in the brain stem and passes throguh ventromedial hypothalamus and central grey matter produces an immediate ___ and ___ repsonse
alarm and escape response.
examine the causes and the relationship between smoking and anxiety
teens who smoked 20+ cigarrettes daily were 15 times as likely to develop panic disorders, and 5x more likely to develop anxiety disorders.
- the link between smoking and anxiety is that anxiety sensitivity, distress tolerance, and anhedonia all contribute to smoking. This could be one reason that so many people with anxiety find it very difficult to quit smoking.
explain the neurobiology/physiology that is associated with anxiety
- brain images show that amygdala is overly repsonsive to stimulation or new information. There is ABNORMAL BOTTOM UP PROCESSING
- at the same time, the frontal cortex/ reasoning regions of the brain are DOWN REGULATED and cannot “calm down” the hyperexcitable amygdala.
Psychological contributions for anxiety and panic originated with ____, who saw anxiety as a psychic reaction to danger surrounding the reactivation of an infantile fear situation.
Freud
behaviourists view anxiety as a product of ___ conditioning, ____ reinforcement or _____
behaviourists view anxiety as a product of CLASSICAL conditioning, NEGATIVE reinforcement or MODELLING.