Chapter 10 Flashcards
Directed forgetting
The tendency for an instruction to forget recently experienced items to induce memory impairment for those items
Item-method directed forgetting
Deprive experiences of rehearsal and elaboration, and to suppress the encoding process
List-method directed forgetting
Presents the instruction to forget only after half the list has been studied, usually as a surprise; often lead people to neglect the proactive interference from the list people believe that they can forget
Selective rehearsal
items that receive a “remember” instruction are encoded more deeply
Encoding suppression
Encoding is stopped for items that receive a “forget” instruction
Retrieval inhibition hypothesis
It becomes more difficult, but not impossible, to retrieve items from the “forget” list
Context shift hypothesis
The mind shifts into a different mental contxt when it begins to encode the “remember” list, separating these items from the “forget” list
Cognitive control
The ability to activate wanted thoughts and prevent unwanted thoughts from distracting us
Think/no think paradigm
Direct suppression
Directly preventing the unwanted thought from being retrieved
Thought substitution
Think of something different instead of the unwanted thought
Spontaneous recovery
Once inhibition dissipates, some forgotten memory can be spontaneously recovered
Hypermnesia
The improvement of memory over time after repeated testing
Reminiscence
Remembering items that were unrecallable in past sessions without additional relearning
Cue reinstatement
Unwanted memories may be brought back by cues which cause us to experience unintended forms of reminding and show power of cues to reinstate painful or unwanted memories