ch5 vocab* Flashcards

1
Q

Alpha waves

A

brain waves that indicate a state of relaxation or light sleep

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2
Q

Delta waves

A

long, slow waves that indicate the deepest stage of sleep

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3
Q

Beta waves

A

brain waves that indicate a state of being awake and alert

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4
Q

Theta waves

A

brain waves indicating the early stages of sleep

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5
Q

Electrocardiograph (EKG)

A

records the contractions of the heart

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5
Q

Electroencephalograph (EEG)

A

device that monitors the electrical activity of the brain over time w/ recording electrodes attached to the scalp

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6
Q

Electromyograph (EMG)

A

records muscular activity and tension

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7
Q

Electrooculography (EOG)

A

records eye movements

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8
Q

Circadian rhythm

A

24-hour biological cycles found in humans and many other species

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9
Q

Amphetamines

A

drugs that stimulate neural activity, causing speeded up body functions and associated energy and mood changes

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9
Q

Barbiturates

A

depressant drugs that have a sedative effect

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10
Q

Altered states of consciousness

A

state in which there is a shift in the quality or pattern of mental activity compared to waking consciousness

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10
Q

Caffeine

A

mild stimulant found in coffee, tea, and several other plant-based substances

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11
Q

Cannabis

A

the hemp plant from which marijuana, hashish, and THC are derived

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12
Q

Hallucinogens

A

diverse group of drugs that have powerful effects on mental and emotional functioning, marked most notably by distortions in sensory and perceptual experience

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12
Q

Melatonin

A

hormone released from the pineal gland that is associated with the sleep-wake cycle

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12
Q

Depressants

A

drugs that decrease the functioning of the nervous system

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12
Q

Methadone

A

narcotic drug derived from opium used to treat heroin addiction

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13
Q

Narcotics (opiates)

A

drugs derived from opium that are capable of relieving pain

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13
Q

Nicotine

A

a natural stimulant and the active ingredient in tobacco

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14
Q

Sedatives

A

sleep-inducing drugs that decrease central nervous system activation and behavioral activity

15
Q

Psychoactive drugs

A

chemical substances that modify mental, emotional, or behavioral function

16
Q

Stimulants

A

drugs that tend to increase central nervous system activation and behavioral activity

17
Q

Tolerance

A

a progressive decrease in person’s responsiveness to a drug-resulted of continued use

17
Waking consciousness
state which thoughts, feelings, and sensations are clear, organized-person feels alert
18
Sleep deprivation
an significant loss of sleep, resulting in problems in concentration and irritability
18
Sleep apnea
involves frequent, reflexive gasping for air that awakens a person and disrupts sleep
19
Restorative theory
theory of sleep proposing that sleep is necessary to the physical health of the body and serves to replenish chemicals and repair cellular damage
19
Sleep
periodic, natural loss of consciousness-as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
20
REM rebound
increased amounts of REM sleep after being deprived of REM sleep on earlier nights
21
REM paralysis
the inability to move the voluntary muscles during REM
22
REM sleep behavior disorder
marked by potentially troublesome dream enactments during REM periods
23
Rapid eye movement (REM) sleep
a deep stage of sleep marked by rapid eye movements, high-frequency brain waves, and dreaming
24
non-REM sleep
consists of sleep stages which are marked by an absence of rapid eye movements, relatively little dreaming, and varied EEG activity
24
Posthypnotic suggestion
a suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized
25
Night terrors
relatively rare disorder in which the person experiences extreme fear and screams or runs around during deep sleep, without waking fully
26
Narcolepsy-
a disease marked by sudden and irresistible onsets of sleep during normal waking periods
27
Nightmares
bad dreams occurring during REM sleep
28
Microsleeps
brief episodes of sleep lasting only a few seconds
29
Meditation
a family of practices that train attention to heighten awareness and bring mental processes under greater voluntary control
29
Manifest content
the plot of a dream at surface level
30
Latent content
refers to the hidden or disguised meaning of the events in the plot of a dream
31
Insomnia
chronic problems in getting adequate sleep-result in daytime fatigue/impaired functioning
31
Hypnosis
a systematic procedure that typically produces a heightened state of suggestibility
32
Hallucinations
false sensory experiences, such as seeing something in the absence of an external visual stimulus
33
Biological rhythms
periodic fluctuations in physiological functioning
34
Consciousness
the awareness of internal and external stimuli
35
Dissociation
a splitting off of mental processes into two separate, simultaneous streams of awareness
36
Dreams
a sequence of images, emotions, and thoughts passing through a sleeping person’s mind
37
Physical dependence
exists when a person must continue to take a drug to avoid withdrawal illness