CBT - cognitive behavioural therapy Flashcards

1
Q

what does this theory aim to do

A

change the offenders thoughts and attituded so as to change their behaviour

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2
Q

what theory influenced it

A

cognitive theories - kohlburg as they sate that our cognitions shape our behaviour including our offending behaviour

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3
Q

what do offenders have that lead them to offend

A

distorted cognitions as they are in a pre moral state of immaturity

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4
Q

what is a pre moral state of immaturity

A

they haven’t developed morals and values - they cannot proccess it and only see the reward

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5
Q

how is the therapy carried out

A
  • 1 to 1
  • online
  • group sessions
  • self help books
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6
Q

short term or long term?

A

short term

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7
Q

what does it help you do

A
  • dealing with negative thoughts by giving you skills and coping mechanisms
  • help you identify triggers to negative thoughts
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8
Q

what does the offender need to do

A

engage with it as they give homework, have to test the techniques and skills which may not work for criminals

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9
Q

describe building better relationshis

A

-adult male inmates convicted of violence against a partner
- responds to individual needs
- skills to manage relationships

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10
Q

describe challenge to change

A
  • six months
  • for men in prisons
  • live on dedicated area of the prison
  • learn to live with other people and to be apart of a community
  • use peer mentors who have already completed the course
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11
Q

describe thinking skills programme

A
  • adult men and women
  • medium/high risk of offending
  • supports offenders to develop thing (cognitive skills) to manage risk factors and achieve pro social goals
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12
Q

STRENGTH: how can studies support it

A

they have found that those completing the course may be 25% likely to re convict then other

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13
Q

STRENGTH: how is it flexible

A

they are different programmes that can be based of CBT but tailored to specific needs BBR

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14
Q

STRENGTH: how has it got the potential to change behaviour

A

it has the potential to change behaviour long term as it focuses on self help techniques to not reoffend in the future

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15
Q

WEAKNESS: what does it require of the participant

A

offenders need to be motivated to complete the programme and to change - they must be active in therapy and to complete work outside of it

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16
Q

WEAKNESS: how may it being group sessions be a negative

A

it may be difficult if struggle socially

17
Q

WEAKNESS: how may it being short term be a negative

A

its often only 6-12 weeks and so some issues are to complex to solve in this time