C6) Adaptations of respiratory system to sport Flashcards
1
Q
Increased vital capacity
A
Lung volume increases
2
Q
Increased strength of respiratory muscles
A
Diaphragm & intercostal muscles increase in strength
Allows for greater expansion of chest cavity
3
Q
Increased oxygen & carbon dioxide transfusion rate
A
Able to train harder & for longer
Supply oxygen quicker & remove more carbon dioxide quicker
