BRAIN HACKING TERMS

Question 1

critical for transfer

decreased reliance on working memory/visual feedback

decreased intracortical inhibition

increased muscle function

Answer 1

focus of attention

Question 2

name this type of neuromuscular learning:

instruction is key

explicit and implicit types

Answer 2

implicit learning

Question 3

name this type of neuromuscular learning:

individual variance

task variance

environmental variance

Answer 3

differential learning

Question 4

generate decision making into rehab

works with variability and differential learning

key to transfer of skill

Answer 4

contextual interference

Question 5

provide them with options

encourage intrinsic motivation

let them choose when to get feedback

Answer 5

self-controlled learning

Question 6

name this exercise:

restores strength in ACL-R

increases excitability

translates over to functional improvements

Answer 6

eccentric exercise

Question 7

name this stimulation:

NMES

2500 Hz

10/50 duty cycle

75 bursts per second

increased muscle drive

increased peripheral awareness

needs high output

Answer 7

electrical stimulation

Question 8

name this stimulation:

activation of cortical neurons leading to changes in ionic thresholds leading to faster and more resilient motor learning

pair with rehab exercises to increase neural drive

Answer 8

non-invasive brain stimulation

Question 9

name this stimulation:

cortical excitability

strength

reaction times

balance

little data in injured population

Answer 9

transcranial direct stimulation