Bones and Classification of Joints; Movements Flashcards
Flexion
Decreases angle (e.g. bend elbow)
Extension
Increases angle (e.g. extend elbow/arm)
Abduction
Move away from midline (e.g. moving arms out is abduction of the shoulder)
Adduction
Move towards the midline (e.g. moving legs together is adduction of the hips)
Circumduction
Combination of 4 movements; flexion, extension, abduction, adduction; NO ROTATION
Rotation
Rotation around the long axis of a joint; axial - right & left, limbs - medial & lateral
Pronation
Palm facing posterior (e.g. when the weight rolls to the inner of your foot)
Supination
Palm facing anterior (e.g. when the weight rolls to the edges of your foot) - holding soup
Inversion
Twisting of foot, turn sole inward
Eversion
Twisting of foot, turn sole outward
Opposition
Thumb toward surface of palm or pads of fingers (i.e. thumb movement that brings the tip of the thumb to the tip of a finger)
Functions of the Skeleton
Support, storage of minerals, blood cell production, protection, leverage (movement)
Bone Tissue
Grows and responds to external forces; repairs itself, classified as connective tissue; organic (33%) or inorganic (66%); composition of ‘protein-crystal’ to make bones strong, slightly flexible, can undergo tension and compression
Osteoblasts
Bone cells which build extracellular matrix (ECM)
Osteoclasts
Bone cells which remove bone matrix
Osteocytes
Mature bone cells
Organic Bone Tissue
Collagen (protein), ground substance, strong & flexible, resists tension (pulling, twisting)
Inorganic Bone Tissue
Calcium crystals (hydroxyapatite), hard, inflexible, brittle, withstands compression
Types of Bone Tissue
Compact & Cancellous (spongy)
Flat Bones
Thin curved bones
Long Bones
Longer than they are wide
Irregular Bones
Complex shapes, usually containing a foramen
Short Bones
Small & boxy
Joints of the body function
Holds bones together; where bones meet/articulation point; involves bone shapes and soft tissues; allows free movement/control of movement
3 Classifications of Joints
Fibrous, Cartilaginous, Synovial
Fibrous Joint
‘Glued’ together with dense fibrous connective tissue (DFCT), limited movement means stability
Cartilaginous Joint
Fibrocartilage, partial movement, e.g. pubic symphysis (joint) intervertebral disc (structure)
Synovial Joint
Move freely, majority of the limb joints, amount and direction of the movement determined by joint structure - bone end shape, joint cavity, cartilage, synovial membrane, capsule & ligaments (location & length), body surface contact - e.g. shoulder, hip, and knee joints
Are all synovial joints the same?
No, the bone ends (shape, bony congruence) determine the range of motion
Plane - Synovial Joint Type
Flat articular surfaces, ‘sliding and gliding’, multiaxial, e.g. inter carpal and inter tarsal joints
Hinge - Synovial Joint Type
Flexion & extension, uniaxial, e.g. ankle, elbow (humerus with ulna), interphalangeal joints
Pivot - Synovial Joint Type
Rotation, uniaxial, e.g. radioulnar joints
Condylar - Synovial Joint Type
Flexion & extension, biaxial, e.g. knee, temporomandibular joint
Ellipsoid - Synovial Joint Type
(Flexion, extension, abduction, adduction) = Circumduction, NO rotation, biaxial, e.g. wrist (radiocarpal joint)
Saddle - Synovial Joint Type
(Flexion, extension, abduction, adduction) = Circumduction, obligatory rotation = opposition, biaxial, e.g. base of thumb (1st carpometacarpal joint)
Difference between Ligaments & Tendons
Ligaments attach bones to bones | Tendons attach muscle to bone, dense fibrous connective tissue (DFCT), collagen (protein fibres), resists tension (pulling), limited blood supply (minimal vascularity), slow to heal following injury, compared to bone (highly vascular), capsular ligaments (intrinsic), intracapsular ligaments (extrinsic)
Levers
Rigid structure (like a steel bar), location of the pivot (called fulcrum), lever will move when force is applied to overcome weight of the load
First Class Lever
Fulcrum located between the load and the force, e.g. Atlanta-occipital joint (nod your head)
Second Class Lever
Load is located between the force and the fulcrum, e.g. load in a wheelbarrow
Third Class Lever
Force applied is located between the load and the fulcrum, the most common type of lever in the body, e.g. using kitchen tongs