Bones and Classification of Joints; Movements Flashcards
Flexion
Decreases angle (e.g. bend elbow)
Extension
Increases angle (e.g. extend elbow/arm)
Abduction
Move away from midline (e.g. moving arms out is abduction of the shoulder)
Adduction
Move towards the midline (e.g. moving legs together is adduction of the hips)
Circumduction
Combination of 4 movements; flexion, extension, abduction, adduction; NO ROTATION
Rotation
Rotation around the long axis of a joint; axial - right & left, limbs - medial & lateral
Pronation
Palm facing posterior (e.g. when the weight rolls to the inner of your foot)
Supination
Palm facing anterior (e.g. when the weight rolls to the edges of your foot) - holding soup
Inversion
Twisting of foot, turn sole inward
Eversion
Twisting of foot, turn sole outward
Opposition
Thumb toward surface of palm or pads of fingers (i.e. thumb movement that brings the tip of the thumb to the tip of a finger)
Functions of the Skeleton
Support, storage of minerals, blood cell production, protection, leverage (movement)
Bone Tissue
Grows and responds to external forces; repairs itself, classified as connective tissue; organic (33%) or inorganic (66%); composition of ‘protein-crystal’ to make bones strong, slightly flexible, can undergo tension and compression
Osteoblasts
Bone cells which build extracellular matrix (ECM)
Osteoclasts
Bone cells which remove bone matrix
Osteocytes
Mature bone cells