BODY IMAGE & PERSON PERCEPTION Flashcards

1
Q

What is body image?

A
  • a person’s attitudes toward, evaluations of, and level of satisfaction with of his or her body
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2
Q

What percentage of girls and boys engage in unhealthy weight loss behaviours?

A
  • girls: 1/2

- boys: 1/3

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3
Q

What percentage of grade 12 boys have used steroids?

A
  • 7%
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4
Q

Hit me with the craziest fact about male and female body image statistics.

A
  • men’s anabolic-androgenic steroid use is equal to the rate of bulimia, and greater than the rate of anorexia in women
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5
Q

Are males of females more likely to diet to lose weight?

A
  • girls are more likely: 63%

- boys: 16%

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6
Q

Are males or females more likely to diet to gain weight?

A
  • males are more likely: 28%

- girls: 9%

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7
Q

Where are eating disorders most common?

A
  • women
  • in sports that emphasize leanness or appearance
  • weight categories, endurance based, subjectively judged
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8
Q

What is normative discontent?

A
  • concept that women experience weight and appearance dissatisfaction
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9
Q

What is social physique anxiety?

A
  • the anxiety a person experiences as a result of perceived or actual judgements from others
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10
Q

What is body dysmorphia?

A
  • distinct mental disorder in which a person is preoccupied with an imagined physical defect or a minor defect that others often cannot see
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11
Q

What are some things to consider as a coach or trainer to avoid negative body image?

A
  • avoid “fat talk”
  • a multi-disciplinary approach (physician, nutritionist, mental health professional)
  • think about your attitudes toward weight maintenance/loss/gain on a daily basis
  • try to create a “body image-friendly” environment
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12
Q

What is person perception?

A

perception ⟶ non-person or person

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13
Q

What are some perceptual distortions?

A
  • stereotyping

- halo effect: assigning characteristics to an individual because of prior behaviour/performance

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14
Q

How does stereotyping work?

A

others characteristics/labels ⟶ experiences ⟶ impression of others ⟶ experiences ⟶ expectations of others

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15
Q

What are expectations?

A
  • a belief that someone will or should achieve something
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16
Q

What are the four steps to the expectation-performance process?

A
  1. coaches form expectation (person cues, performance information)
  2. coaches expectations affect their behaviour
  3. coaches’ behaviour affects athletes’ performance and behaviours
  4. the athlete’s performance conforms to the coaches expectations
17
Q

How does coaches expectations affect their behaviour?

A
  • frequency and quality of coach-athlete interactions
  • quantity and quality of instruction
  • type and frequency of feedback
  • attributions for success/failure