Biomechanics Flashcards
Newtons laws
1st - object continue in state of constant velocity until compelled by external force
2nd - f=ma
3rd -for every action there’s and equal and opposite reaction.
Centre of mass
Point in the object where mass is distributed evenly
Factors affecting the COM
-distribution (leaning)
Stability
- higher COM less stable
- greater mass more stable
- base support , broader more stable
Levers
Class 1 - F in middle , elbow extension
Class 2 - R in middle , tip toes
Class 3 - E in middle , elbow flexion
Mechanical advantages
Longer effort arm
- overcome heavy loads
- 2nd class
- although shorter ROM and SOC
Mechanical advantages
Longer effort arm
- overcome heavy loads
- 2nd class
- although shorter ROM and SOC
Mechanical advantages and disadvantages
Mechanical advantage
Long Effort arm - distance between effort and fulcrum , class 2 , large loads overcome with little effort
Short resistance arm - class 2 , narrow ROM
Mechanical disadvantage
Long resistance arm - 1st class and all of class 3 , large ROM
Short effort arm - faster movement
Vectors and scalars
Vector - magnitude and direction
Velocity
Force
Weight
Momentum
Displacement
Scalar - magnitude quantity
Distance
Speed
Mass
Horizontal forces
Air resistance
Friction
F=AR = constant velocity
Vertical forces
Weight
Ground reaction force - force exerted onto the ground
Impulse
When two objects collide
Size of force reaction - higher will see more impulse
Time that force is applied for - follow through will increase impulse
Force x time = impulse
More velocity
More momentum
Ways to reduce impulse
Cushioning
Crash mats
Newton analagoues
N1- constant state of angular momentum until external torque acts
N2- angular acceleration is proportional to the force acting
N3- an object will always apply a reaction torque proportional in size but opposite in direction
Torque = rotational force
Angular motion
Force goes away from COM causing AM and a ball to spin
Angular momentum
Body constant angular momentum unless external force acts upon it
AM= AV x inertia
It’s constant