Arousal And Anxiety Flashcards
1
Q
Arousal
A
Level of activation of excitation
2
Q
Drive theory
A
As arousal increases performance proportionally increases
3
Q
Drive theory
A
As arousal increases performance proportionally increases
4
Q
Inverted u theory
A
Performance improves as arousal increases at a point where any increase will worsen performance
Under
Boredom
Over
Panic
Criticisms
Personality’s
Different activities
5
Q
Catastrophe
A
Arousal is good up to a certain point
Over arousal - extreme decline
And performance can either
Worsen
Or recovery
6
Q
Anxiety
A
Nervousness or worry
Somatic
Physiological
Cognitive
Pysclogical
Apprehension
Self doubt
Negative thinking
Demotivation
7
Q
Trait and state
A
Trait
Born anxious , stable anxiety through different situations
State - situational and temporary
