Attribution/ Self Efficacy Flashcards
Attribution
The way in which we attribute success or failure
Wieners model
Different ways we can attribute success
Stable internal - ability
Stable external - task difficulty
Unstable internal - effort
Unstable external - luck
Self serving bias
Attribute success to us
Attribute failure to external
Learned helpnessness
Failure is inevitable
General
Specific - activity specific
Attribute success internally
Process goals
Improve self efficacy
Self efficacy
One’s confidence in specific situations
Keybterms in SE
Sc trait - enduring , born , stable
Sc state - learned , self efficacy , changeable
Vealeys model
Objective situation - sporting situation
Two things lead to an individuals SC state
Sc trait and competitive orientation ( goals and attribution )
Then follows to
Performance of skill
Outcome subjective which then can affect the performers two factors
Factors effecting SE
Mastery of skills
Physical and mental prep
Social reinforced - praise
Good leadership
Bandura theory of SE
In order to have high success expectations there are 4 antecedents
Pa- past experiences , success raises , failure hinders
VE- copying others , role models , if someone else can do it so can I
Verbal persuasion - reinforcement ,
Emotional arousal - optimal arousal , emotionally ready state