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MTB > BICP Ride Leader > Flashcards

BICP Ride Leader Flashcards

1
Q

What is the purpose of the Ride Leader course?

A

To introduce the basics of mountain bike riding for volunteers working as ride leaders for mountain bike clubs, school teachers, and outdoor recreation education programs.

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2
Q

What should Ride Leaders develop to manage risk?

A

Safety standards, operational procedures, and emergency action plans.

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3
Q

What is a key responsibility of a Ride Leader?

A

Lead individual/group rides professionally, systematically, and safely.

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4
Q

How should Ride Leaders assess their group?

A

Through a pre-ride assessment of each rider’s level.

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5
Q

What is one of the objectives of Ride Leader training?

A

Prepare and implement action plans in an emergency.

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6
Q

Fill in the blank: Ride Leaders should make responsible choices when picking _______.

A

[trail routes for specific groups]

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7
Q

What qualifications do certified ride leaders have?

A

They are qualified to make corrections to help riders have a safe and enjoyable ride.

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8
Q

What certification pathway can Ride Leaders pursue to further their skills?

A

BICP Level 1 Fundamental Skills Instructor Certification.

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9
Q

What is essential for Ride Leaders to lead by example?

A

Being properly equipped and dressed to handle reasonable situations.

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10
Q

What type of bike should Ride Leaders have?

A

A functioning and appropriate bike (mountain, gravel, or road).

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11
Q

What safety item must be carried on every ride?

A

A fully stocked First Aid Kit.

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12
Q

What are Ride Leaders required to have training in?

A

Basic First Aid and CPR.

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13
Q

List three essential items Ride Leaders should carry in their backpack.

A
  • Bike tools
  • Extra water
  • Snacks
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14
Q

True or False: Ride Leaders do not need to know basic bike maintenance skills.

A

False

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15
Q

What is the consequence of dehydration or hunger during a ride?

A

Loss of balance and ability to reason.

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16
Q

What items are recommended by the BICP for Ride Leaders to carry?

A
  • A set of Allen keys with screwdrivers
  • Tire levers
  • Spare chain links
  • Spare brake pads
  • Shock pump
  • Presta valve tubes
  • Duct tape
  • Zip ties
  • Assortment of common spare bolts
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17
Q

What should Ride Leaders do if an accident occurs?

A

Inspect the rider’s bike before continuing if no injury occurs.

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18
Q

Fill in the blank: Leadership is always needed, and _______ care is not acceptable.

A

[substandard]

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19
Q

What is the primary goal of pre-ride preparation for Ride Leaders?

A

To ensure a successful ride by maintaining organization and safety practices

Proper pre-ride preparation allows more time to be devoted to riding.

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20
Q

What are the key topics to discuss in a pre-ride meeting?

A
  • Participants’ previous mountain biking experience
  • Medical/allergy concerns
  • Skill levels
  • Route selections

These discussions help in assessing the group’s dynamics.

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21
Q

What is one critical ability a Ride Leader must demonstrate?

A

The ability to make quick decisions for the safety of the group

Quick decision-making is vital during rides.

22
Q

True or False: A Ride Leader must be confident in their riding abilities.

A

True

Confidence is essential for effectively leading the ride.

23
Q

What must a Ride Leader understand about youth and adults?

A

The differences in the dynamics between youth and adults

This understanding aids in effective communication and management.

24
Q

What should a Ride Leader regularly check before a ride?

A

Weather conditions, trail conditions, and wildlife activity

These factors can significantly affect the ride’s safety and experience.

25
Q

Fill in the blank: A Ride Leader must be able to adjust due to _______.

A

[weather and environmental variables]

Adjustments may be necessary based on changing conditions.

26
Q

What should a Ride Leader familiarize themselves with before a ride?

A
  • Terrain
  • Hazards
  • Exit points
  • Shortcuts
  • Challenging features
  • Cellular phone coverage

Familiarity with these factors enhances safety and preparedness.

27
Q

What is an Emergency Action Plan (EAP)?

A

A plan prepared before every ride that includes evacuation plans and emergency checkpoints

The BICP recommends checking local trail authorities for updates.

28
Q

What essential items should a Ride Leader carry in their backpack?

A
  • Mechanical and food supplies
  • First aid kit
  • Cell phone
  • Emergency contact and medical information for each participant
  • Notepad or incident report form

Being well-prepared is crucial for handling any situation that arises.

29
Q

True or False: Legal shortcuts can be used to lengthen the route if running late.

A

False

Legal shortcuts are meant to shorten the route when necessary.

30
Q

What effect does weather have on trails?

A
  • Dry days make trails dusty and loose
  • Rainy days make trails slippery and unpredictable

Understanding these conditions helps in planning safe rides.

31
Q

What is the critical moment when leading a ride?

A

When participants arrive, and you must convey confidence and professionalism.

Participants may feel nervous or excited, so setting a positive tone is essential.

32
Q

What should you assess about your riders upon arrival?

A

Their confidence level based on how they handle their bike and gear.

This includes observing if they struggle with their bike or are dressed appropriately.

33
Q

What is the importance of introducing yourself to riders?

A

To create a positive first impression and clarify next steps for each rider.

It’s also important to greet the parent/guardian if the rider is a minor.

34
Q

What is a recommended system for participant registration?

A

An online booking system like Event Bright or Bike Reg.

This allows for quicker sign-in and getting participants on their bikes sooner.

35
Q

What essential data should be collected from each rider?

A

Name, address, age, medical/allergy information, emergency contact, fitness level, and previous mountain biking experience.

36
Q

What should a sign-in form include?

A

Ride Leader’s name, phone number, medical/allergy information, and emergency contact details.

It should facilitate the checking-in process and allow updates.

37
Q

Who must sign the liability waiver for a minor rider?

A

The parent or guardian must sign the liability waiver before participation.

38
Q

What should you ensure if you charge for your services?

A

All monies have been collected.

39
Q

What are critical tasks to complete before departing for the ride?

A

Introduce yourself to riders, review registration/sign-in forms, and check if another ride leader/sweep is needed.

40
Q

What should be included in a visual equipment check?

A

An ABC quick bike and helmet check, ensuring the bike fits the rider, and checking for appropriate clothing.

Confirm if riders have enough food, water, and clothing.

41
Q

What is the primary concern for the ride leader?

A

Safety of the group.

42
Q

What should the Safety Talk include?

A

Brief, clear, and memorable safety points that should be repeated throughout the ride.

43
Q

What information should the Ride Leader provide to participants?

A

The ride’s plan, including route description, trail difficulty, and planned breaks.

44
Q

What should riders do if someone gets separated from the group?

A

Stop, move to the side of the trail, and wait for a Ride Leader or group to return.

45
Q

What is the procedure for stopping during the ride?

A

Call out ‘Stopping’ to the riders behind you and ask them to relay the message.

Ensure all riders pull off the trail to allow a clear path for other trail users.

46
Q

What is the recommended spacing between riders?

A

Leave a gap ideally one bike length apart, increasing distance as speed and difficulty increase.

47
Q

How should the Ride Leader organize the group initially?

A

By age, name, or ABC order to identify strengths and weaknesses.

48
Q

When should a headcount be conducted?

A

At all intersections, when stopping, and when restarting.

49
Q

What should riders do when passing other trail users?

A

Respect them, call out, and pass at a reasonable and safe speed.

Riders should be able to say ‘hello and thanks’ when passing.

50
Q

What should be explained regarding nature and wildlife?

A

The possibility of encountering dangerous wildlife and plants and how to avoid them.

51
Q

What does ‘Leave No Trace’ entail?

A

Do not ride on closed or wet trails, pack out all debris and trash created, and carry out what you find left by others.

52
Q

What is important for managing rider expectations?

A

Communicating the trail name, description, and the ride’s difficulty and physical demands.

MTB (13 decks)

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