Anxiety Flashcards
What is anxiety?
-Anxiety is a feeling of unease, worry or fear. We all feel anxious at times, but anxiety may be a mental health problem if your feelings are very strong or last a long time.
What is one form of anxiety?
-Phobias
Can anxiety be healthy?
- When being put into threatening situations
- Survival mechanisms
- Increases heart rate, blood rate increases
- Primes body for fight or flight
- Pupils dilate
What is yerkes-dobson curve?
-Shows relationship between stress and productivity
What are the different types of anxiety disorders?
- Pain disorder
- OCD
- Acute stress Disorder - receives. bad news
- PTSD - war veterans
- Social phobia - fear being around people
- simple phobia- fear of clowns and dogs
What is generalised anxiety disorder?
- Free-floating anxiety
- anything can trigger anxiety
What is anxiety often seen inconjunction with?
- Depression
- Schizophrenia
What is ICD-10 criteria for anxiety?
- At least 6 months of prominent tension, worry, and feelings of apprehension about everyday events and problems
- At least four of the following 22 symptoms must be present, at least one of which must be from the autonomic arousal cluster
What are examples of autonomic arousal symptoms?
-palpitations or pounding heart or accelerated heart rate; sweating; trembling or shaking; dry mouth (not due to medication or dehydration)
What are anxiety symptoms involving the chest and abdomen?
- difficulty in breathing; feeling of choking; chest pain or discomfort; nausea or abdominal distress
What are the symptoms involving mental state?
- feeling dizzy, unsteady, faint or lightheaded; derealization or depersonalization; fear of losing control, ‘going crazy’, or passing out; fear of dying
What are general symptoms for anxiety?
- hot flushes or cold chills; numbness or tingling sensations
What are the symptoms of tension?
- muscle tension or aches and pains; restlessness and inability to relax; feeling keyed up, or on edge, or mentally tense; a sensation of a lump in the throat, or difficulty in swallowing
What are the clinical features of anxiety?
- Free floating
- Not a feature of another disorder
- Co morbidity with depression and other psychiatric disorder
What is epidemiology?
- Life-time prevalence 5.7%
- Increased risk
Female
Middle-aged
Low income - Decreased risk
African American, Asian, Hispanic