Aging Flashcards
0
Q
three components of successful aging
A
absence of disease
engagement with life
preseved cognitive and physical function
1
Q
predictors of well-being at age 70-80
A
absence of smoking or smoking less than 30 packs per year absence of alcohol abuse humor and ability to anticipate warm marriage absence of depression good physical health
2
Q
biggest contributor to premature death
A
behavioral patterns 40%
3
Q
two types of coping
A
emotional focused: when situations cannot be changed
problem focused- when situations can be changed
4
Q
cognitive decline vs wisdown
A
wisdom (aka crystalized, verbal ability)-fluid
performance declines
5
Q
psychological processes of successful aging
A
selection
optimization
compensation
6
Q
selection
A
restriction to fewer life domains of function
7
Q
optimization
A
augmentation of reserves, maximize functioning
8
Q
compensation
A
use psychological and technological aids
