2.2.12. Confidence and Self Efficacy Flashcards
Sports confidence definition
The self belief an individual has in their ability to be successful in sport.
Self-efficacy definition
The confidence we have in specific situations
Self esteem definition
The feeling of self worth that determines how valuable and competent we feel
Impact of sports confidence on performance
- High sports confidence leads to high motivation and thus performance
- Low sports confidence leads to low motivation and thus performance
Impact of sports confidence on participation
- Increased SC leads to increased participation due to approach behaviour in competitive situations
- Decreased SC leads to decreased participation due to avoidance behaviour in competitive situations
Impact of sports confidence on self esteem
- High SC leads to high self esteem due to internal attributions for success leading to mastery orientation
- Low SC leads to low self esteem due to internal attributions for success leading to learned helplessness
Sporting context
- Sporting situation
- e.g. taking a penalty
Trait sports confidence
- Refers to innate, stable and enduring self belief in sport
- e.g. confident in range of sports
Competitive orientation
- Refers to degree of competitiveness
- e.g. volunteer to take a penalty
State sports confidence
- Refers to situation specific self-belief in sport
- e.g. confident when taking a penalty
Behavioural response
- How well a skill is performed
- e.g. penalty is taken well
Subjective outcomes
- Interpretation of success
- e.g. score penalty
What is state sports confidence directly influenced by?
Trait sports confidence and competitive orientation and the sporting context
What does is mean if trait SC and and competitive orientation are high
State sports confidence is more likely to be high
Positive subject outcome
- Increased trait sports confidence/ competitive orientation
- Leads to state sports confidence/ self efficacy/ approach behaviour
Negative subject outcome
- Decreased trait sports confidence/ competitive orientation
- Leads to decreased state sports confidence/ self efficacy/ increased avoidance behaviour