2.2.12. Confidence and Self Efficacy Flashcards

1
Q

Sports confidence definition

A

The self belief an individual has in their ability to be successful in sport.

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2
Q

Self-efficacy definition

A

The confidence we have in specific situations

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3
Q

Self esteem definition

A

The feeling of self worth that determines how valuable and competent we feel

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4
Q

Impact of sports confidence on performance

A
  • High sports confidence leads to high motivation and thus performance
  • Low sports confidence leads to low motivation and thus performance
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5
Q

Impact of sports confidence on participation

A
  • Increased SC leads to increased participation due to approach behaviour in competitive situations
  • Decreased SC leads to decreased participation due to avoidance behaviour in competitive situations
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6
Q

Impact of sports confidence on self esteem

A
  • High SC leads to high self esteem due to internal attributions for success leading to mastery orientation
  • Low SC leads to low self esteem due to internal attributions for success leading to learned helplessness
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7
Q

Sporting context

A
  • Sporting situation
  • e.g. taking a penalty
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8
Q

Trait sports confidence

A
  • Refers to innate, stable and enduring self belief in sport
  • e.g. confident in range of sports
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9
Q

Competitive orientation

A
  • Refers to degree of competitiveness
  • e.g. volunteer to take a penalty
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10
Q

State sports confidence

A
  • Refers to situation specific self-belief in sport
  • e.g. confident when taking a penalty
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11
Q

Behavioural response

A
  • How well a skill is performed
  • e.g. penalty is taken well
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12
Q

Subjective outcomes

A
  • Interpretation of success
  • e.g. score penalty
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13
Q

What is state sports confidence directly influenced by?

A

Trait sports confidence and competitive orientation and the sporting context

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14
Q

What does is mean if trait SC and and competitive orientation are high

A

State sports confidence is more likely to be high

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15
Q

Positive subject outcome

A
  • Increased trait sports confidence/ competitive orientation
  • Leads to state sports confidence/ self efficacy/ approach behaviour
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16
Q

Negative subject outcome

A
  • Decreased trait sports confidence/ competitive orientation
  • Leads to decreased state sports confidence/ self efficacy/ increased avoidance behaviour