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Sports Med 2 > Written Final > Flashcards

Written Final Flashcards

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Sports Trivia flashcards
1
Q

Athlete sitting or standing; push down on clavicle with your fingers while you stabilize the scapula

A

Piano key

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2
Q

What structure does the piano key test

A

Clavicle fracture, AC Spain

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3
Q

Positive piano key test

A

Pain, laxity

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4
Q

Athlete sitting or standing, heel of one hand on spine of scapula, heel of other hand on clavicle; squeeze

A

Compression/squeeze test

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5
Q

What structure does the compression/squeeze test test?

A

Clavicle fx, AC joint sprain

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6
Q

Compression/squeeze positive test

A

Pain, laxity

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7
Q

GH glide, load and shift positive test

A

Pain, laxity

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8
Q

Athlete supine, stabilize shoulder, load hand around humerus; pull and shift head anterior, posterior, inferior

A

GH glide, load and shift

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9
Q

What structure does the GH glide/ load and shift

A

GH joint sprain, dislocation

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10
Q

Athlete standing, stabilize shoulder, pull arm down; eyes on middle deltoid

A

Sulcus sign

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11
Q

What structure does sulcus sign test

A

GH joint sprain, dislocation

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12
Q

Positive test for sulcus sign

A

Gap under AC, sucking in

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13
Q

Athlete sitting or standing, passively put into ER with humerus parallel to the ground

A

Apprehension/crank test

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14
Q

What structure does the apprehension/crank test test

A

GH joint sprain, dislocation

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15
Q

Positive apprehension/crank test

A

Pain, apprehension

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16
Q

Test for serratus anterior and TOCS

A

Wall push up test

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17
Q

Wall push up positive test

A

Excessive winging

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18
Q

Athlete sitting or standing; passively put into shoulder flexion and elbow 90 degrees; passive IR arm

A

Hawkins’s Kennedy test

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19
Q

What structure does the Hawkins Kennedy test

A

Impingement

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20
Q

Hawkins’s Kennedy positive test

A

Pain or pinching

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21
Q

Athlete stands/sits or supine; passively put into IR and shoulder flexion

A

Neer’s

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22
Q

What structure does neers test for

A

Impingement

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23
Q

Neer’s positive test

A

Pain, pinching, weakness

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24
Q

Athlete sitting or standing, bring both arms up to 90 degrees flexion and 30 degrees of horizontal adduction. Tell athlete to hold and push arms down

A

Empty can

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25
Q

What structure does empty can test

A

Impingement, supraspinatus

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26
Q

Empty can positive test

A

Pain, pinching, weakness

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27
Q

Athlete sitting or standing. Actively go into full abduction then drop down and hold at 90

A

Drop arm

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28
Q

What structure does drop arm test

A

Impingement, supraspinatus

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29
Q

Drop arm positive test

A

Pain, pinching, weakness

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30
Q

Athlete sitting or standing; one hand on bicipital groove, other hand is resisting forearm into shoulder flexion

A

Speeds

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31
Q

What structure does speeds test

A

Bicipital tenosynovitis

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32
Q

Speeds positive test

A

Pain, weakness

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33
Q

Athlete sitting or standing; elbow at 90 degrees and forearm pronated, thumb on distal tendon, athlete attempts to supinate against resistance

A

Yergasons

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34
Q

What structure does yergasons test

A

Bicipital tenosynovitis

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35
Q

Yergasons positive test

A

Pain, weakness

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36
Q

Athlete lays on unaffected side

  • Knee flexed at 90 degrees
  • Lift top leg into abduction, slight hip extension
  • Allow the affected leg to drop into adduction
A

Obers test

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37
Q

Positive obers test

A

If leg doesn’t drop= tight IT band

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38
Q

Place foot on the opposite extended knee of the painful SI joint

➢Apply pressure downward on the bent knee.

A

FABER’s/Patrick’s

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39
Q

FABER’s/Patrick’s positive test

A

Pain felt in hip or SI jt. = SI joint dysfunction

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40
Q

Athlete lies supine with legs together
➢ATC places on hand under athletes lumbar curve
➢One thigh is brought to the chest flattening the spine.
➢Return bent leg to extended position, lumbar curve should return.

A

Thomas test

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41
Q

Positive Thomas test

A

➢Positive Test: Extended thigh should be flat on the table, if not = tight hip flexor

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42
Q

Athlete lies supine with knees off table

Athlete brings one leg to their chest

A

Kendall’s test

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43
Q

Kendall’s positive test

A

Positive Test: If thigh comes off the table = tight hip flexor

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44
Q

Athlete stands, foot on the unaffected side is lifted

Look at the iliac crest to see if it stays level

A

Trendelenburg’s test

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45
Q

Trendelenburg’s positive test

A

Positive test: if unaffected side lowers
OR
If standing on leg and affected hip moves into abduction

= Weak abductors

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46
Q

Flexion adduction internal rotation

➢Procedure: Flex, adduct, and internally rotate the leg

A

FADIRs test

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47
Q

FADIRs positive test

A

➢Positive test: anterolateral hip pain

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48
Q

Place one hand on the lateral aspect of knee and the other on the medial aspect of the ankle
Apply a valgus force to the knee at 0 and 30 degrees

A

Valgus stress test

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49
Q

Valgus positive test

A

Positive Test: pn and laxity at the MCL

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50
Q

Place one hand on the medial aspect of the knee and the other on the lateral ankle
Apply a varus force to the knee at 0 and 30 degrees

A

Varus stress test

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51
Q

Varus stress test positive test

A

Positive Test: pn and laxity at the LCL

52
Q

Put the athlete in knee flexion. Place hands on the superior aspect of the gastrocnemius and pull anteriorly

A

Anterior drawer

53
Q

Anterior drawer positive test

A

Positive test: pn and tibia moves forward

54
Q

What structure does the anterior drawer test

A

ACL sprain

55
Q

Firmly grasp the distal femur and the proximal tibia. With the knee in slight flexion pull the tibia anteriorly

A

Lachmans

56
Q

Lachmans positive test

A

Positive Test: Laxity compared to uninjured side

57
Q

What structure does Lachmans test

A

ACL sprain

58
Q

W/athlete in knee flexion push posteriorly on tibia

A

Posterior drawer

59
Q

Posterior drawer positive test

A

Positive test: laxity compared bilaterally

60
Q

What structure does posterior drawer test

A

PCL sprain

61
Q

Procedure: athlete lies supine with knees and hips flexed to 90. hold the tibias at 90 and look for sagging of the proximal tibia

A

Posterior sag

62
Q

Posterior sag positive test

A

Sagging of proximal tibia

63
Q

What structure does posterior sag test for

A

PCL sprain

64
Q

With one hand on the joint line and the other on the foot internally rotate the tibia and apply a valgus force while moving into extension and flexion. Repeat the same procedure with the tibia externally rotated and with a varus force.

A

McMurrays click

65
Q

McMurrays click positive test

A

Positive Test: Clicking sensation at the joint line, pain

66
Q

What structure does McMurrays click test for

A

Meniscus

67
Q

Athlete lies prone with knee in extension. Place one hand on the distal hamstring and pull up on the tibia with the other hand. Then push down on the tibia while rotating.

A

Appleys compression/distraction

68
Q

Appleys compression/distraction positive test

A

Positive Test: Pain w/ distraction = joint capsule

Pain w/compression = meniscus injury

69
Q

SWEEP THE MEDIAL ASPECT OF THE KNEE FROM DISTAL TO PROXIMAL 3-4 TIMES. SWEEP THE LATERAL ASPECT OF THE KNEE ONCE. LOOK FOR SWELLING BUBBLE TO APPEAR ON THE MEDIAL ASPECT.

A

Sweep test

70
Q

What does the sweep test test for

A

Some sort of injury

71
Q

Strength and endurance required to be competitive in sports activities

A

Competitive fitness

72
Q

Ability to perform daily activities and to withstand stress without fatigue

A

General fitness

73
Q

Completion of designated movement through the entire range of motion

A

Repetition

74
Q

Shortening or tightening of a muscle

A

Contraction

75
Q

A decrease in bone density

A

Osteoporosis

76
Q

Number of times the heart beats in one minute without physical activity

A

Resting heart rate

77
Q

Number of times the heart beats in one minute, 60 seconds after activity

A

Recovery heart rate

78
Q

Weight of the body after the fat weight has been subtracted

A

Lean body weight

79
Q

Weight of the body after lean body weight has been subtracted

A

Fat weight

80
Q

Minimum amount of body fat necessary for the protection of internal organs

A

Essential body fat

81
Q

Difficulty digesting dairy products

A

Lactose deficiency

82
Q

Recommended body fat % for males less than age 30

A

9-15

83
Q

Recommended body fat % for females less than age 30

A

14-21%

84
Q

Sum of all physical and chemical processes that take place in the body, conversion of food to energy

A

Metabolism

85
Q

Substances that provide nourishment

A

Nutrients

86
Q

Complex sugar that is a basic source of energy for the body

A

Carbohydrates

87
Q

Primary fuel needed by athletes in most sports

A

Glycogen

88
Q

Unit of heat

A

Calories

89
Q

Class of complex nitrogenous organic compounds that function as the primary building blocks of the body

A

Protein

90
Q

Substance made up of lipids or fatty acids that are a source of energy and vital to growth and development

A

Fat

91
Q

Lack of iron

A

Anemia

92
Q

Roughage, cannot be digested

A

Dietary fiber

93
Q

Organic substances that are essential in small quantities for body function

A

Vitamins

94
Q

Heat is transferred from a warmer object to a cooler one

A

Conduction

95
Q

Heating indirectly through another medium such as air or liquid

A

Convection

96
Q

Heating through other forms of injury

A

Conversion

97
Q

Application of heat to treat a traumatic injury

A

Thermotherapy

98
Q

Increased body temperature

A

Hyperthermia

99
Q

Decrease of body temperature

A

Hypothermia

100
Q

Indicate amount of heat associated with generation of body rhythm

A

Metabolic heat production

101
Q

Energy is transferred from molecule to molecule by direct contact

A

Conductive heat exchange

102
Q

By movement of fluid

A

Convective heat exchange

103
Q

Transfer energy by means of protons

A

Radiant heat exchange

104
Q

Large fraction of heat loss from body sweat glands

A

Evaporative heat loss

105
Q

DBT

A

Didlechal behavior therapy

106
Q

WBGT

A

Wet bulb globe temperature

107
Q

Estimates how far away lightening is occurring

A

Flash to bang method

108
Q

Process of an organism adjusting to its environment

A

Acclimatization

109
Q

SPF

A

Sun protection factor

110
Q

Physiological stress caused by get travel when flying east or west at high speeds that alters the athletes biological and biophysical time clock

A

Circadian dysthymia

111
Q

The state of being legally responsible for harm one causes another

A

Liability

112
Q

The failure to use ordinary or reasonable care

A

Negligence

113
Q

Assumes that an individual is a person of reasonable and ordinary prudence

A

Standard of reasonable care

114
Q

A requirement to act towards others and the public with watchfulness, attention, caution and prudence

A

Duty of care

115
Q

A legal wrong

A

Tort

116
Q

When an individual fails to perform a legal duty

A

Nonfeasance/ommission

117
Q

When an individual commits an act that is not legally his to perform

A

Malfeasance/commission

118
Q

When an individual improperly does something he or she has the legal right to perform

A

Misfeasance

119
Q

A specific length of time to sue for damage from negligence

A

Statue of limitation

120
Q

The individual through expressed or implied agreement assumes that some risk or danger will be involved in the particular activity

A

Assumption of risk

121
Q

Provides limited protection to someone who chooses to provide first aid

A

Good Samaritan law

122
Q

Costs of health care are monitored closely by insurance

A

Managed care

123
Q

A contract between the insurance company and policy holder

A

Medical insurance

124
Q

HMO

A

Health maintenance organization

125
Q

PPO

A

Preferred provider organization

Sports Med 2 (16 decks)

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