weightlossFC Flashcards
Weight Loss
A healthy (normal) BMI is between 18.524.9
eating 500 kcal less means how much weight loss?
A 500 kcal decrease per day equals 1 pound weight loss per week (3500 kcal/pound)
how much to exercise to lose weight?
Exercise 30 to 60 minutes/day promotes weight loss
OTC weight loss med?
Orilstat (Alli)
dose of orlistat and how to take ?
60 mg with each meal containing fat
what kind of diet when taking orlistat ?
Must be on A lowfat diet
se of orlistatn
SE: flatus w/ discharge, fecal urgency, fatty stool, increase risk of urinary oxalate stones and rarely liver damage
how much weight will be lost with orlistat?
Reduces 1/4 of dietary fat (about 5lbs in 6 months)
what must you take with orlistat?
Must take multivitamin
qsymia
Phentermine/topiramate (Qsymia)
belviqu
Lorcaserin (Belviq)
adipexP
Phentermine (AdipexP)
dietylpropion
Diethylpropion (Tenuate)
xenical
Orilstat (Xenical) prescription strenght
Phentermine/topiramate (Qsymia) MOA
Phentermine: sympathomimetic amine
topiramate: decrease appetite and satiety, enhancing GABA, blocking glutamate receptors and/or weak inhibition of carbonic anhydrase