Week 7 - The knee Flashcards
What joints make up the knee joint?
Femorotibial and Patellofemoral joint
What type of joint is the knee joint?
Synovial joint
What types of movements occur at the knee joint?
Flexion, extension, medial and lateral rotation in flexion
What degrees of rotation can occur in flexion?
10 degrees medial and 30 degrees lateral. This will vary amongst the population.
Where is the flexion axis at the knee?
Through the centre of the femoral condyle
What accessory movements is the knee capable of?
Rolling and gliding
What is the screw home mechanism at the knee and when does it occur?
Normal knee can ‘lock’ at the end range extension, to conserve energy in stand. The femur medial rotates on the tibia to lock into place.
What is varus and valgus forces?
Varus forces (horse rider) legs bow outward at the knee, valgus forces (L) legs bow inward at the knee
Extrasynovial: medial and lateral retinaculum - proximal and distal attachments, and what does it limit?
P: medial and lateral aspect of the patella and patellar tendon/ligament
D: ITB, collateral ligaments
Limits: Lateral and medial patella glide
Extrasynovial: Medial (Tibial) Collateral ligament (MCL) proximal and distal attachments and what does it limit and what assists it?
P: medial epicondyle femur
D: superior medial tibia
Limits: genu valgum
Assisted by: Pes anserinus
What bony landmarks does the patella ligament insert into?
Tibial tuberosity
What muscles insert into Pes anserinus
Say Grace before Tea - Sartorius, Gracillis, Semitendinosus
Extrasynovial: Lateral (Fibular) Collateral ligament (LCL) proximal and distal attachments and limits and what assists this ligament?
P: lateral epicondyle femur
D: superior lateral fibula
Limits: genu varum
Assisted by: ITB
Extrasynovial: Medial (Tibial) Collateral ligament (MCL) proximal and distal attachments which limits what movements? What assists this ligament?
P: medial epicondyle femur
D: superior medial tibia
Limits: genu valgum
Assisted by: Pes Anserinus
What are the two popliteal ligaments, where are their attachments and and what are their limits?
Arcuate popliteal and Oblique popliteal
Attachments: posterior
Limits: limits screw home mechanism and hyperextension