week 2 Flashcards
what is an attachment figure
the person who you go to when you need comfort
- kids = their parents
- adults = parents, peer, partner
why we attach in childhood
Babies are very weak, helpless
Staying close to parents in childhood promotes survival
Attachment system evolved to promotes infant-caregiver bonding
why we attach in adulthood
Pair bonding is also adaptive
The attachment system, which we use to attach to
parents in childhood, transfers to romantic partners in adulthood (Fraley et al., 2005)
We’re evolved to form enduring romantic
attachments
pair bonding
selective associations between two individuals of the same species. These strong social relationships are typically observed within breeding pairs of monogamous species; however, pair bonds can exist between animals that are not sexually involved or sexually exclusive.
bonding together = better offspring
is pair bonding rare
yes
less demanding children only need 1 parent
only 1/4 mammals
only 1/5 primates
it evolved for offspring who need help from both parentrs
evolution is lazy (bonding)
using the same bonding for the cargiver bond and the partner bond
roles of attachment figure (2)
- secure base (ur not upset or stressed, can pursue goals, silently support and lets you explore, someone to check in w while u explore, buys u ingridients but watches u cook)
- safe haven (when u r distressed ur attachment system activates and ur motivated to find ur attachment figure, successful attaxchment figure will calm u)
threats and attachment figure
threats prompt us to look for attachment figure
doesnt need to physcial beside u
Threats to our wellbeing prime us to think
about/turn to our attachment figures
E.g., 127 Hours - stuck under rock and thinking of family helped
Soldiers writing to their loved ones
Airwaves get clogged during disasters - wanting to called loved ones
proximity seeking
We’re generally
motivated to stay close to our
attachment figures
paradox of seperatiaon and threat and attachment
Paradoxically, being separated from
an attachment figure leads to attachment system activation
can u have more than 1 attachmnet figure
yes and u should
order of most common attachment figure
partner, mother, friend, child, sibling, father
being a good attachment figure
- secure base - promote freedom and indepdence, respect and support others efforts and decioons, encourage, not being super hands on, letting them do their own thing
- safe haven - Be available, perceptive, Respond when the need comfort, affection, active listenong, be a shoulder to cry on
found myself a cheerleader
she is always there when i need her
secure base = cheerleader
safe haven = always there
strange situation
Secure: comforted by caregiver
Anxious-ambivalent: can’t be comforted
Avoidant: doesn’t seek comfort
avoidant baby
is almost angry
very cold
mom is not a secure base
anxious baby
cannot stop crying
can attachment style change
yes
parent is consistenly responsive
Strong model of self, strong model of others
securely attachment
needs r always met
recived support
2 childhood working models for attachment style
Model of self: worthy of love?
\Model of others: available and responsive?
If parent is never responsive (or controlling):
Uncertain model of self, weak model of others
avoiadnalty attached
never there, controlling, cannot trust othres, learn to be self reliant, dont express emotions
If parents is inconsistent:
Uncertain model of others , weak model of self
anxious attach
all over u and then ignoring u
think u hv to work for love
feels unworthy of love
If parent is erratic, abusive:
Weak model of both self and other
double wammy
high anxiety and high avoidance
attachment not patholigizedd
evolutionary, adaptive, a time in ut life when this wasd useful
I find it relatively easy to get close to others and am comfortable depending
on them and having them depend on me. I don’t oftenworry about being
abandoned or about someone getting too close to me
secure