Unit 8A: Motivation Flashcards
A need or desire that energizes behavior and directs it toward a goal
Motivation
A behavior that is fixed and has not been learned
Instinct
Psychological “needs” create an aroused state. Humans have motivation to reduce that state of arousal, which drives our behavior toward this goal.
Drive-reduction theory
e.g. lack of food makes us hungry (arousal), and we are motivated to reduce this arousal by eating
The non-aroused state of existence within the drive-reduction theory of motivation
Homeostasis
Positive or negative stimuli that attract or repel us (e.g. rewards and/or punishments)
Incentive
The pyramid-shaped diagram of human motivational incentives - with the most fundamental needs at the bottom, and the more abstract “Self-Actualization” at the top
Maslow’s Hierarchy of Needs
What are the five levels of Abraham Maslow’s Hierarchy of Needs?
- Physiological Needs (Hunger, Thirst, Sleep, Breathing…)
- Safety Needs (Health, Employment…)
- Love/Belonging (Friendship, Family…)
- Esteem (Self-Esteem, Confidence, Achievement)
- Self-Actualization (Morality, Creativity, Spontaneity)
Abraham Maslow’s term for realizing and living up to our full potential
Self-Actualization
The sugar in our body that regulates our sense of “hunger”
Glucose
Hormone secreted by the pancreas that regulates the amount of glocuse in the body
Insulin
The natural weight level of an organism. If weight drops below this level, the metabolism slows down, if it moves above this level, metabolism speeds up
Set point
The rate of energy expenditure for maintaining basic body functions when the body is at rest
Basal metabolic rate
Eating disorder in which a person:
(a) refuses to maintain at least 85% of a normal body weight
(b) has a severe fear of gaining weight
Anorexia Nervosa
Eating disorder in which a person typically:
(a) Eats more than a normal meal in one sitting
(b) Removes the food through a “purge” (vomiting or the use of exercise)
(c) Is not underweight (usually normal or slightly overweight)
Bulimia Nervosa
Eating disorder in which a person:
(a) Eats significantly more than a normal meal in one sitting
(b) Does not purge
Binge-Eating Disorder