Unit 4- Posterior Leg Compartment Flashcards
The plantarflexor compartment is 4x (STONGER/WEAKER) than dorsi flexion and has much (SHORTER/LONGER) range of motion
Stronger
Longer
Superficial and deep compartments of the plantarflexor compartment is separated by:
Transverse muscular septum
The transverse septum extends ____ and forms:
Distally
Reinforcing fibers of the flexor retinaculum
Between the medial malleolus and calcaneous
Both compartments in the plantarflexor area are supples by the ____ nerve and ____ ____ vessels
Located where?
Tibial
Posterior tibial
Just anterior to the transverse intermuscular septum (in the deep compartment)
Superficial posterior compartment muscles
Gastrocnemius
Soles
Plantaris
The superficial post compartment muscles work together to:
Elevate the heel
Sup. Post muscles generate _____% of plantarflexion of the ankle joint
93
OINA for Gastrocnemius
OR: 2 heads
Lateral- Lateral condyle of femur
Medial- Medial condyle of femur
INS: Post calcaneal bone via calcaneal tendon
AC: Plantar flexes foot
Flexes leg
NS: Tibial nerve
2 actions of the gastrocnemius (CAN/CAN NOT) occur in the extreme simultaneously
Can not
For gastrocnemius: when knee is flexed, plantarflexion is:
Minimized
Vice versa- when plantar flexed, knee flexion is impaired - active insufficiency
Tendinitis of the calcaneal tendon results from:
Inflammation often exacerbated by running/walking on uneven surfaces or hills
The repetitive trauma of heel strike can result in:
Rupture of the gastrocnemius tendon
OINA for soleus
OR: Post head of fibula
Soleal line of tibia
INS: Post calcaneal bone via calcaneal tendon
AC: Plantar flexes foot
Helps maintain posture
NS: Tibial nerve
Soleaus is (ACTIVE/INACTIVE) when standing quietly
Active
The soleus contracts ______ and _____ with foot dorsiflexors to maintain balance
Cooperatively and antagonistically
Workhorse of plantarflexion
Soleus
Is the soleus able to plantarflex when knee is fully extended?
Yessss
When the foot is planted, the posterior and inferomedial direction of soleal fibers pulls the leg bones ______;
Posteriorly
This counteracts the pull of the center of gravity as it passes anterior to the leg bone axis
The gastrocnemius and soleus form what muscle??
Triceps surae (3 heads, 1 tendon)
What forms the Achilles’ tendon?
The distal insertion of gastrocnemius and soleus forming the calcaneal tendon tat inserts on the calcaneal tuberosity
Achilles’ tendon rupture takes place wher?
A couple inches above the joining of the tendon and the calcaneous
What can cause Achilles rupture?
When the calf muscle contracts or tightens the calf muscle and suddenly pushes off the foot, such as in basketball, racquet sports or other activities
Symptoms of Achilles rupture
Pain
Swelling
Inability to stand on tiptoes
Look at slide 11
Will type up later- its too much right now
Slide 11
OINA for plantaris
OR: Lateral supracondylar line of femur
INS: calcaneus bone (sometimes fuses with calcaneal tendon)
AC: Plantar flexes foot (weak) Flexes leg (weak)
NS: Tibial nerve