UNIT 3 Flashcards
Concepts relating to an individuals self-concept
Self-esteem
Self-efficacy
Self-monitoring
Locus of control
Self Concept
Is knowing who you are as a person. It includes understanding yourself as a physical, social, and moral being.
Cognitions
These are your thoughts, knowledge, opinions, and beliefs
Self esteem
Is how you feel about yourself. It’s your overall opinion of your worth and the degree to which you like yourself.
-If you have high self-esteem, you feel good about yourself and see yourself as capable and valuable.
-If you have low self-esteem, you might see yourself in a negative light.
Self esteem research findings
-High self-esteem helps people deal with failure better.
-People with high self-esteem might become boastful and egotistical when stressed.
-Very high self-esteem can sometimes lead to aggressive or violent behaviour.
-High self-esteem is beneficial if it’s guided in positive and ethical ways.
In companies reducing staff, people with high self-esteem are more likely to want to leave.
-In stable companies, people with low self-esteem are more likely to leave.
Four ways organisations can build employee self-esteem
- Be supportive by showing concern for personal problems, interests etc.
- Offer work that is varied, allows independence, and is challenging.
- Build a good relationship and trust between supervisors and employees.
- Believe in each employee’s ability to manage themselves.
Self-efficacy
-A person’s belief about his chances of successfully accomplishing a specific task
It means being sure about your skills, attitudes and abilities and knowing whether you’ll succeed or not.
Sources of self-efficacy
-Prior experience
-Behaviour models
-Persuasion from others
-Emotional/physical state
High self efficacy
-High self-efficacy means having a strong belief in your ability to succeed in specific tasks or situations. People with high self-efficacy:
-Take on challenges confidently.
-Persist through difficulties without giving up easily.
-Recover quickly from setbacks.
-Believe they can influence events and control their outcomes.
Low self efficacy
-Low self-efficacy means having a weak belief in your ability to succeed in specific tasks or situations. People with low self-efficacy:
-Avoid challenges because they doubt their abilities. -Give up easily when faced with difficulties. -Feel discouraged by setbacks and may not recover quickly. -Believe they have little control over events and outcomes.
Self-efficacy requires constructive action(improvement/help) in each of the following organisational areas:
-Self-management
-Goal setting
-Coaching
-Leadership
Self monitoring
=Self-monitoring is how much people watch their own behaviour and change it to fit the situation.
-It means being able to change how you act to match where you are and what’s happening.
-You need to be able to understand the situation and choose the best way to behave.
Self monitoring research findings
High self-monitors (people who can change their behavior to fit different situations) tend to be more successful in their careers.
They get more promotions, both from within their company and from outside.
They are better at finding mentors.
Self-monitoring is important for job performance and for people who are becoming leaders
Self monitoring-Practical implications
Be aware of your self-image and how it impacts others.
For high self-monitors: Don’t go too far and become fake or untrustworthy.
For low self-monitors: Try to be more flexible while staying true to yourself. Practice noticing and responding to body language in different situations
Locus of control
=Locus of control is about how much a person believes they control their own life.
-Internal locus of control: Believing that your actions determine what happens to you.
-External locus of control: Believing that outside forces or luck determine what happens to you.