The Leg - Muscles Flashcards
Rectus Femoris
Attachments, actions, innervation
Anterior inferior iliac spine to common tendon of the quadriceps enclosing the patella. Flexes the hip, Extension of the leg at the knee joint. Femoral nerve (L2-L4)
Popliteus
Found behind the knee, used to unlock the knee
It originates from lateral surface of lateral epicondyle on the femur. The muscle insertion is on the posterior surface of the body of tibia above the soleal line.
Tibial nerve (L4, L5)
Actions of Popliteus
It outward rotates the femur on the tibia, with the foot fixed on the ground. This action “unlocks” the hyperextension of the knee joint before flexion motion can occur
Tibialis anterior
lateral epicondyle and proximal lateral shaft of the tibia
Insertion; It crosses over the foot to attach to the medial cuneiform and base of metatarsal I.
Inn.: Deep peroneal nerve (L4, L5)
Extensor digitorum longus:
Origin ; lateral to the tibialis anterior, on the Lateral condyle of tibia, and upper tibial shaft
Insertion ; distal phalanges of toes 2-5
Inn.: Deep peroneal nerve (L5, S1)
Extensor hallucis longus:
Origin : Anterior surface of fibula shaft
Insertion : base of distal phalanx great toe.
Inn.: Deep peroneal nerve L5, S1)
Peroneus tertius
This is a very small muscle in the anterior compartment.
Origin; Anterior surface fibular shaft (distally)
Insertion; base of metatarsal V.
Inn.: deep peroneal nerve (L5, S1)
Gastrocnemius
one of the three superficial posterior leg muscles
Lateral head: lateral condyle femur, medial head: medial condyle femur > both via achilles tendon to posterior surface calcaneus. Inn.: Tibial nerve (S1, S2)
Soleus
one of the three superficial posterior leg muscles
Origin; Tibia and fibula shafts
Insertion; via achilles tendon to posterior surface calcaneus.
Inn.: Tibial nerve (S1, S2)
Plantaris longus
one of the three superficial posterior leg muscles
Origin; lateral supracondylar ridge of femur
Insertion; posterior surface calcaneus.
Inn.: Tibial nerve (S1, S2)
Tibialis posterior
This muscle runs between the tibia and the fibula, on the posterior aspect (interosseus membrane)
Origin ; the tendon then travels medially to attach to all cuneiforms (medial, intermediate, lateral), and the navicular tuberosity
Inn . Tibial nerve (L4, L5)
Flexor digitorum longus
Origin : posterior tibial surface
Insertion : tendon travels medially to attach to base distal phalanges toes 2-5. Inn.: Tibial nerve (S2, S3)
Flexor hallucis longus
Fibula, distal 2/3rd and interosseous membrane > base distal phalanx big toe. Inn.: Tibial nerve (S2, S3)
Fibularis (peroneus) longus
Origin : lateral surface of fibula shaft base
the tendon of this muscle travels underneath the foot to attach to metatarsal I and medial cuneiform.
Inn.: Superficial peroneus nerve (L5, S1, S2)
Fibularis (peroneus) brevis
lateral surface of fibula shaft > base of metatarsal V. Inn.: Superficial peroneus nerve (L5, S1, S2)
What are the four quadriceps femoris muscles ?
And what is their innervation?
Rectus femoris Vastus lateralis Vastus medialis Vastus intermedius Inn. Femoral nerve L2-L4
Vastus lateralis
Origin ; greater trochanter and upper lateral surface of linea aspera
Insertion ; quadriceps tendon
action ; extension
inn. Femoral nerve (L2-L4)
What are the three medial bones in the foot? (distal to proximal). Remember anterior tibialis insertion.
cuneiform
navicular
talus
Motion in the Knee Joint - Flexion (7 muscles)
Semimembranosus • Semitendinosus • Biceps femoris • Gracilis • Sartorius • Popliteus • Gastrocnemius