Test 3- Learning cp 5 PT6

Question 1

What therapy did Joseph Wolpe used to treat anxiety and how does it work?

Answer 1

systematic desensitization: a form of behavior therapy based on classical conditioning.

It works by gradually exposing a person to their feared stimulus while they practice relaxation techniques.

Over time, the feared stimulus becomes associated with relaxation instead of anxiety.

Question 2

The process involves:

Answer 2

1. Creating an anxiety hierarchy (a ranked list of fear-inducing situations).
2. Learning relaxation techniques (e.g., deep breathing, progressive muscle relaxation).
3. Gradual exposure to fear-inducing stimuli, starting with the least anxiety-provoking scenario and moving up the hierarchy.

Over time, the feared stimulus becomes associated with relaxation instead of anxiety.

Question 3

How is classical conditioning used to treat autoimmune disorders?

Answer 3

by pairing a neutral stimulus with an immune-suppressing drug, training the body to trigger immune suppression in response to the stimulus alone.

This method helps reduce reliance on medication and minimizes harmful side effects.

Question 4

explain POSTIVE reinforcement using an example.

Answer 4

Adding a desirable stimulus to increase behavior.

Example: A child gets a sticker for completing homework, making them more likely to do it again.

Question 5

explain NEGATIVE reinforcement using an example

Answer 5

Removing an aversive stimulus to increase behavior.
Example: A person takes painkillers to eliminate a headache, reinforcing their use of medication in the future.