meditation pt3 Flashcards

1
Q

Health Benefits of Meditation:

A

Treatment of Functional Complaints:

Muscle Tension and Pain Relief:

Addiction Recovery:

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2
Q

Treatment of Functional Complaints:

A

Meditation can help with functional complaints, where no physical cause can be identified for conditions (e.g., stress-related muscle tension or pain).

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3
Q

Muscle Tension and Pain Relief:

A

Stress-induced muscle tension can lead to pain. Meditation can reduce this tension, provide relief, and reduce discomfort.

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4
Q

Addiction Recovery:

A

Some studies suggest that people who practice meditation regularly have successfully stopped using drugs

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