meditation pt3 Flashcards
1
Q
Health Benefits of Meditation:
A
Treatment of Functional Complaints:
Muscle Tension and Pain Relief:
Addiction Recovery:
2
Q
Treatment of Functional Complaints:
A
Meditation can help with functional complaints, where no physical cause can be identified for conditions (e.g., stress-related muscle tension or pain).
3
Q
Muscle Tension and Pain Relief:
A
Stress-induced muscle tension can lead to pain. Meditation can reduce this tension, provide relief, and reduce discomfort.
4
Q
Addiction Recovery:
A
Some studies suggest that people who practice meditation regularly have successfully stopped using drugs