Psychology quiz 2/21/2025 Flashcards
Thoughts, feelings, and perceptions that occur when we are AWAKE and ALERT
Stream of information resulting from the activity of the ________ which analyzes and interprets information
Waking consciousness
thalamus
Urge to daydream peaks about every ______ minutes
90
_____ cycles are those that last “about a day”
Circadian
Circadian RHYTHMS are governed by an area of the ______ called the _______________
________ is the result of desynchronization of the circadian rhythm
hypothalamus
suprachiasmatic nucleus (SCN)
Jet lag
called paradoxical sleep
Brain waves similar to waking state, but person is deeply asleep and unable to move
Most dreaming takes place
stage 1 (REM)- 10 mins
REM
“Rapid Eye Movement”
Usually occurs during Stage 4 sleep
More common in children
more common in boys
Sleep talking and sleepwalking
Episodes of fright that occur during stages 3 or 4 of NREM sleep
Person may sit up or scream, but likely will not recall the episode in the morning
Night terrors
Difficulty falling asleep or remaining asleep
Affects about 35 million Americans
May be related to stress, depression, medication
Can also be caused by noise, temperature, or trying to sleep in a new environment
Insomnia
Person stops breathing momentarily during sleep
Affects about 10 to 12 million Americans
Apnea
Suddenly falling asleep without warning during waking hours
often experience loss of muscle tone as well
Likely caused by a central nervous system defect
Narcolepsy