Soc18: Flashcards

1
Q

Glucose?

A

Major source of energy for most cells in the body

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2
Q

Aerobic Respiration?

A

Process of releasing energy from glucose, using oxygen

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3
Q

Anaerobic Respiration?

A

Process of releasing energy from gluclose, with out oxygen

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4
Q

Aerobic Exercise?

A

Working at a moderate intensity allowing the body time to utilise oxygen for energy production and to work for continuous period, e.g distance-distance events

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5
Q

Lactic Acid?

A

Colourless acid produced in muscles tissue during strenuous exercise when the body is exercising anaerobically at high intensity

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6
Q

Cramp?

A

Painful, involuntaryccontraction of a muscle, usually caused by fatigue

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