Soc1: The Relationship Between Health And Fitness And The Role That Exercise Plays In Both Flashcards
1
Q
Health definition
A
A state of complete emotional/psychological, physical and social well-being, and not merely the absence of disease and infirmity
2
Q
Exercise definition
A
Physical activity that maintains or improves health and fitness
3
Q
Fitness definition
A
Ability to meet the demands of the the environment
4
Q
Sedentary definition
A
Lacking physical activity
5
Q
Hypokinetic disease definiton
A
A disease caused by a lack of physical activity or sedentary lifestyle
