Soc 22: Physical, Emotional And Social Health

Question 1

What can be some impacts on physical health from physical activity?

Answer 1

Better body comp, Cardiovascular fitness, Muscular Strength and endurance

Question 2

What can be some impacts on emotional health from physical activity?

Answer 2

Makes you feel good (Serotonin), Relives stress (endorphins), Increases Confidence, Enjoyment and Challenge, Aesthetic appreciation

Question 3

What can be some impacts on social health from physical activity?

Answer 3

Increases Cooperation skills, Develops friendships, Good attitude to competition

Question 4

The impacts and negatives of physical activity on well being

Answer 4

Puts you at risk of injury, pressure can lead to psychological illness