Soc 9 Flashcards

1
Q

Adaptation

A

Your bodys response to training and how your body changes to cope with new activity

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2
Q

Aerobic

A

Working at a moderate intensity level with oxygen

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3
Q

Anaerobic

A

Working at a high level without oxygen

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4
Q

Alveoil

A

Tiny sacs within our lings that allow oxygen and carbon to move between the lungs and bloodstream

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