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GCSE PE 1 > Soc 8 > Flashcards

Soc 8 Flashcards

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1
Q

What does par-q stand for

A

physical activity readiness questionnaire

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2
Q

What are the phases of a warm up

A

Cardiovascular
▪ Stretching
▪ Sports specific

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3
Q

What does SMART stand for

A

Specific
Measurable
Achievable
Realistic
Time bound

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GCSE PE 1 (19 decks)

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