Soc 26 Types Of Skill , Practice, Guidance And Feedback Flashcards
What is a open skill?
It is a skill that is always changing.
What is an example of an open skill?
Dribbling past a defender in football.
What are the factors of an open skill?
- affected by the environment.
- Involves decision making.
- Externally paced.
What is a closed skill?
It is a skill which is performed at a stable environment.
What are the factors of a closed skill?
- Not affected by the environment
- The skill is habitual
- self paced
What is a example of a closed skill?
A free throw in Basketball.
What is a basic/simple skill ?
A skill that has a easy and low concentration.
What are the factors of a Basic/simple skill?
- Little information to process
- Fewer decisions to be made
- use in many sports
What is a example of a Basic/Simple skill?
A chest pass in Netball or a side foot in football.
What is a Complex skill?
It is a skill that requires a lot of concentration.
What are the factors of a complex skills
● Lots of information to process.
● Decisions need to be made quickly. .
● Generally sport specific.
What is a example of a complex skill?
E.g. Spike in Volleyball/ Smash in Tennis
What is a High organisation skill?
It is a skill that has Complicated phase
What all the factors of high organisation skill?
● Complex and require large amounts of attention.
● Need high levels of attention and coordination.
● Difficult to break down into phases.
What is a example of a high organisation skill
E.g a somersault in trampolining
What is a Low organisation skill?
It is a skill that has Uncomplicated stages.
What are the factors of a low organisation skill?
● Uncomplicated and simple.
● Can usually break the skill down into phases.
What is a example of a low organisation skill?
A set shot in basketball.
What is massed as a practical skill?
It is a skill when practice until learnt.
What are the factors of Massed practice?
. Practised without taking a break.
● Can be intense and mentally challenging.
What is a example of massed practice structure?
Normally for athletes that are fit and motivated.
What is distributed practice?
The practice that is used over several sessions.
What is a example of distributed practice?
Normally players that have low ability, experience or fitness level.
What is fixed as a practice skill
Practised in a single situation
