Soc 21 Planes And Axes Of Movement Flashcards

1
Q

What are Planes?

A

Planes are theoretical divisions that divide the human body into sections.

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2
Q

What is the Definition for planes

A

An Imaginary flat surface that divides the body in sections.

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3
Q

What are Sagittal planes?

A

The Sagittal planes divides the body into left and right ,resulting in a left and right side.

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4
Q

What is movement is found in a Sagittal planes

A

Flexion and Extension ( Foward and Backwards).

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5
Q

Definition of Sagittal planes

A

An imaginary Line dividing the vertically into left and right sides.

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6
Q

What is the movement in Frontal plane?

A

Adduction and Abduction (sidewards).

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7
Q

Definition of Frontal plane

A

An imaginary line dividing the body vertically from front to back.

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8
Q

What is the movement of a Transverse plane?

A

Movement : rotation

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9
Q

Definition of a Transvers plane?

A

An imaginary line dividing the body horizontally from top to bottom.

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10
Q

What is a Axis?

A

Our joints rotate around axes, and these
axes allow movement to take place in one
of the planes.

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11
Q

Definition of Axes

A

An imaginary straight line around which something turns.

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12
Q

What is the movement of a Frontal Axis

A

Movement : Flexion and extension

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13
Q

Definition of a Frontal axis

A

imaginary line passing horizontally through the body from left to right, allows flexion and extension.

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14
Q

What is the movement in a Sagittal axis?

A

Movement Adduction and Abduction

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15
Q

Definition of a Sagittal axis?

A

Imaginary line passing horizontally through the body from front to back, allows adduction and abduction.

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16
Q

What is the movement of a vertical axis

A

Movement : Rotation

17
Q

Definition of a Vertical axis

A

imaginary line passing vertically through the body, allows rotation of the body in an upright position.

18
Q

What is a example of a Sagitall plane/ and Frontal axis?

A

A gymnast performing a Somersault.

19
Q

What is a example of a frontal plane and a Sagittal axis?

A

When a gymnast performed a Cartwheel.

20
Q

What is a example of a Transvers plane and a Vertical axis?

A

When performing a Trampoline Twist.

21
Q

What direction does a Sagittal plane go?

A

Left and Right

22
Q

What direction does a Frontal plane go?

A

Front and Back

23
Q

What direction does a Transverse plane go?

A

Top and Bottom.

24
Q

What direction does a Frontal axis go?

A

Side to Side

25
Q

What direction does a Vertical axis go?

A

Top to Bottom

26
Q

What direction does a Sagittal axis go?

A

Front to back