Soc 13 Joints, Movements, Ligaments, And Tendons Flashcards

1
Q

What are the 4 types of joints?

A

Pivot
Hinge
Ball and Socket
Condlyoid

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2
Q

What movement is avalible at the wrist?

A

Candlyloid

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3
Q

What movement is avalible at the neck?

A

The Pivot

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4
Q

What is avalible at the knee, bone and elbow?

A

Hinge

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5
Q

What are the 8 types of movement?

A

Extension
Flexion
Rotation
Adduction
Abduction
Circumduction
Plantar Flexion
Dorsi flexion

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6
Q

What is avalible at the hip?

A

Hinge

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7
Q

Flexion

A

bending movement that decreases the angle between body parts.

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8
Q

Extension

A

straightening movement that increases the angle between body parts.

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9
Q

Adduction

A

movement that pulls towards the midline of the body.

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10
Q

Abduction

A

movement that pulls away from the midline of the body.

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11
Q

Rotation

A
  • movement around a single axis or pivot point.
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12
Q

Circumduction

A
  • moving in a circular or conical shape.
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13
Q

Dorsi flexion

A

bending or flexing the toes up, closer to the shin.

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14
Q

Plantar flexion

A

extending or pointing the toes down, away from the shin.

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15
Q

Tendons

A

Tendons are non-elastic fibres that attach muscle to bone and help to move them. Tendons let you apply power and movement. Tendons also grow in strength the more you use them.

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16
Q

Ligaments

A

Ligaments are elastic fibres that joins bone to bone, usually to hold things together and keep them stable. They keep your skeleton supported whilst allowing movement.

17
Q

What is a Joint?

A

A Joint is where two or more bones meet.