Soc 26

Question 1

What is an open and closed system?

Answer 1

An open system is active ball times, this is where opponents and environment affect what you do and how you play

A closed system is ‘dead ball’ times, this is where the skill is habital and not affected by opponents or environment

Question 2

What is a fixed or variable practise type?

Answer 2

A fixed practise typed is where the skill doesnt change during the game and there is one set movement that it is based on. An example of this is a basketball free-throw

Question 3

What are basic and complex skills?

Answer 3

Complex skills are where there are lots of subroutines. Lots of information to process and needs to be done quickly.

Basic skills are where is a simple set skill. Not much information is needed and can be done leisurely (slowly without stress)

Question 4

What are high and low skills?

Answer 4

Low skills are uncomplicated and skimple

High skills are intricate and often include many complicated subroutines

Question 5

What is massed and distributed

Answer 5

Massed is done for top athletes who have motivation to repeat the skill endlessly until perfection.

Question 6

What is visual and verbal guidance

Answer 6

Visual guidnace is done so the player can see what they have to do. This is done for amatuerish athletes. E.g learning a new skill

Verbal guidnace is used for small intricate details for professional athletes. Can be provided during

Question 7

Concurrent Feedback:

Answer 7

Feedback provided after the completion of a performance or movement.
Example: A gymnastics coach offering feedback on a routine after it has been completed.

Question 8

Terminal Feedback:

Answer 8

Definition: Feedback provided after the completion of a performance or movement.
Example: A gymnastics coach offering feedback on a routine after it has been completed.

Question 9

Intrinsic Feedback:

Answer 9

Feedback that comes from within the performer, often through sensory mechanisms such as proprioception (awareness of body position), kinesthesis (awareness of movement), and visual cues.

Question 10

Extrinsic Feedback:

Answer 10

Feedback that comes from external sources, such as coaches, peers, or equipment.
Example: A coach giving verbal instructions on improving a tennis serve.