Soc 24 The Consequences Of A Sedentary Lifestyle

Question 1

How will an increase in physical activity help a indavidual

Answer 1

Regular activity can improve physical,social ans mental well being

Question 2

Sedentary lifestyle

Answer 2

A lifestyle lacking in physical activity

Question 3

How can a sedntary lifestyle impact an indaviduals long term health

Answer 3

It can lead to a wide variety of health problems, including heart disease, diabetes, high blood pressure and an increase risk of osteoporosis

Question 4

What are the consequences of a sedentary lifestyle on an indaviduals weight

Answer 4

It can lead to an indavidual becoming overweight,overfat ans eventually obese

Question 5

What are the characteristics of being overweight

Answer 5

Someone who is over weight might have lage muscle mass or bone structure. This would help in sports like rugby

Question 6

Overweight

Answer 6

A person who is over weight ways more than expected for his or hers height and sex

Question 7

Charactersistics of being overfat

Answer 7

Overfat describes someone who has a high body fat content and might be overweight.

Question 8

What are the characteristics of being obese

Answer 8

An obese person is overweight and has extremely high body fat levels

Question 9

Health problems related to obesity

Answer 9

Depression, mobility issues, osteoarthritis,strokes,heart disease,type 2 diabetes,cancer

Question 10

How can a sedentary lifestlye impact sporting performance

Answer 10

A sedentary lifestyle will have a negative impact on all the componets of fitness