Soc 21-Planes And Axes Of Movments

Question 1

What are 3 different planes used to describe movement in the body

Answer 1

Frontal Plane
Sagittal Plane
Transverse Plane

Question 2

Planes

Answer 2

An imaginary flat surface that divides into the body sections

Question 3

Sagittal Plane

Answer 3

An imaginary line diving the body vertically into left and right sides

Question 4

Frontal Plane

Answer 4

An imaginary line dividing the body vertiacally from front to back

Question 5

What are the Sagittal Plane Movements

Answer 5

Flexion and extention (forwards and backwards)

Question 6

A sporting example of Sagittal Plane being used

Answer 6

A gymnast doing performing a somersault

Question 7

Frontal Plane movements

Answer 7

Adduction and Abdution (sidewards)

Question 8

A sporting example of the Frontal plane being used

Answer 8

A gymnast performing a cartwheel

Question 9

Transverse Plane

Answer 9

An imaginary line dividing the body horizontally from top to Bottom

Question 10

Transverse Plane movements

Answer 10

Rotation

Question 11

A sporting example where the Transverse Plane is being used

Answer 11

A gymnast doing a twist on a trampoline

Question 12

What do Planes do to the human body

Answer 12

That divide the human body into sections

Question 13

What sides does the Sagittal Plane divide the body into

Answer 13

Left to right resulting in a left side and a right side

Question 14

What direction does the Frontal Plane make the body divide into

Answer 14

Divides the body in front to back, resulting in a front and back

Question 15

What sections does the Transverse Plane make the body divide into

Answer 15

Divides the body across the middle,giving a top and a bottom section

Question 16

Axes

Answer 16

An imaginary straight line around which something turns

Question 17

What side does the frontal axis run from

Answer 17

Side to side

Question 18

What is the frontal axis movement

Answer 18

Flexion and extention

Question 19

Frontal axis

Answer 19

Imaginary line passing horizontally through the body from left to right, allows flexion and extention

Question 20

What direction does the Sagittal axis run from

Answer 20

Front to Back

Question 21

What is the Sagittal axis movement

Answer 21

Adduction and Abduction

Question 22

Sagittal axis movement

Answer 22

Imginary line passing horizontally through the body from front to back, allows adduction and abdcution

Question 23

What diretion does the vertical axis run from

Answer 23

Top to bottom

Question 24

What is the vertical axis movement

Answer 24

Rotation

Question 25

Vertical axis

Answer 25

Imaginary line passing vertically through the body allows rotation of the body in an upright position

Question 26

What plane and axis does a somersault use

Answer 26

Sagittal Plane/ frontal Axis

Question 27

What Plane and axis does a Cartwheel use

Answer 27

Frontal Plane/Sagittal Axis

Question 28

What plane and axis does a trampoline twist use

Answer 28

Transverse plane/Vertical axis