Soc 14 : The Muscular System Flashcards

1
Q

Gluteals location

A

the middle of the body at the back, forming the bottom.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Gluteals function

A

Adduct and extend the leg at the hips, pull the leg backwards.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Hamstrings location

A

At the top of each leg at the back.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Hamstrings funcation

A

Flex the legs at the knees.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Gastrocnemius location

A

At the bottom of each leg at the back. Also known as the calf muscles.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Gastrocnemius function

A

Point the toes (planta-flexion) at the ankle.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Latissimus Dorsi location

A

At the back of the body, either side
of the chest.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Latissimus Dorsi function

A

Pull your arms down at the shoulders and behind your back (adduct and extend)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Triceps location

A

At the top of each arm at the back.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Tricpes function

A

Extend the arm at the elbow.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Deltoids location

A

In the upper part of the body, covering the shoulders.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Deltoids function

A

Raise the arms in all directions at the shoulders.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Biceps location

A

At the top of each arm at the front.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Biceps function

A

Flex the arm at the elbows.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Quadriceps location

A

At the top of each leg at the front.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Quadriceps function

A

Extend the leg at the knee.

17
Q

Pectoralis major location

A

In the upper part of the chest at the front.

18
Q

Pectoralis major function

A

Adduct the arm at the shoulder.

19
Q

External obliques location

A

To the side of the abdomen.

20
Q

External obliques function

A

Pull the chest downwards. Flex and rotate the spinal column.

21
Q

Tibialis anterior location

A

Runs down the shin.

22
Q

Tibialis anterior function

A

Pull the toes up towards the shin (dorsi-flexion).

23
Q

Hip flexors location

A

Sit deep in the front of the hip and connect the leg

24
Q

Hip flexors function

A

Flex the hip, help the leg and knee up towards the body.

25
Q

Antagonistic pairs

A

Muscles that work together to create a movement.

26
Q

Agonist

A

When one muscle contracts

27
Q

antagonist

A

the other relaxes to allow the joint to work.

28
Q

Deltoid sporting example

A

Serving a shot in tennis